Addiction Recovery Games For Groups

How Does Ocean Recovery Use Group Therapy

Relapse Prevention Awareness and Activities for Addiction Recovery

Ocean Recovery uses group therapy in a combination with individual therapy and other holistic therapies. With these therapies, alongside engaging in social activities, drug detox and alcohol detox, we provide a comprehensive approach to addiction treatment that is effective and provides the best chance of long-term recovery.

Beyond rehab we provide a free 12-month aftercare package that makes heavy use of group therapy and 12-step programs. We encourage you to attend support meetings so that you stay on the right path and achieve your sobriety goals.

How To Help Someone With A Crack Addiction

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Outpatient Rehab For Alcohol And Drug Addiction Treatment

Substance abuse is a complicated issue, potentially impacting all areas of one’s life, including work, health and interpersonal relationships. Hopefully, at some point, an individual battling with drug addiction or alcoholism will reach out for help …

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Group Therapy Activities For Adults

Group activities are not just for kids. Group therapy activities for adults can be just as useful and even fun. There are many ways to make each session interactive, and each one can provide tools to help you with your recovery process:

Letter Writing: This letter is usually written for the person writing it. You can be creative with who it is from and for your past, present, or future self. This is a great way to think about how other people perceive you and write something positive about yourself. You can share a line, quote, or paragraph with the group for inspiration.

Emotions as Objects: This group therapy game requires you to think of different emotions and how they make you feel. On a piece of paper, draw an object or place that makes you think of each emotion. An example could be comparing happiness to the sun or anger to fire. The group can then compare and contrast how different objects make them feel.

Motivation Board: Use a poster board or a piece of paper, draw pictures, or write words or quotes inspiring you. Each person can add things that motivate them, things that make them happy, and goals they want to achieve. This is a good way to encourage each other to work towards their goals.

Two Truths and a Lie: This is an easy way to help the group learn about and connect. Each person thinks of two truths, and one lie about themselves, and the others have to figure out which is the lie.

How To Treat Stimulant Addiction

The stimulants are a broad class of substances that affect the nervous system in a way that leads to increased activity across a number of mental and physical processesâserving, in varying degrees, to boost energy and attention but also capable of …

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Being Ready For Treatment

Perhaps one of the most important things you can do to ensure that you are getting the most out of addiction treatment is to be active and ready to work hard and overcome old habits. This is a very complex process with numerous steps you need to work through to achieve your best outcome. We can help you every step of the way. Here are a few tips to help you do well.

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Brainstorming Ideas And Questions To Ask

What did you enjoy before your addiction?

Are there any activities you abandoned that could bring you joy?

Are there any activities you always wanted to try?

What were your childhood interests? What made you stop?

Do you have any role models? Why do you look up to that person?

Use the internet to research new hobbies

Ask friends and families what their hobbies are.

Are there any local classes you are interested in?

Could you volunteer your time for a good cause

People have turned childhood hobbies and other activities into billion-dollar enterprises. So it isnt such a stretch of the imagination to think that you may come to enjoy the past times and develop them into hobbies.

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How To Get Help For Dexedrine Abuse

How to Approach an Addict If youre worried about someone you love using Dexedrine, watch out for use of dextroamphetamine as other brand formulations like Adderall , ProCentra, and Zenzedi. If someone close to you is struggling with an addiction to

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Reflecting On Lifes Highs And Lows

Addiction recovery groups get creative in new social distancing era

Reflecting on ones highs and lows in life is a common practice in group therapy. On a large piece of paper, group members plot out these points and connect them with a line. They then share with the group the feelings and thoughts they have surrounding their lifes timeline. Together, the group discusses the ways these events are similar and different from each other. They will also reflect on their individual goals for the future.

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Group Activity #: Let Go

Many people with a substance use disorder might find that they have hurt those that are close to them in one way or another due to their struggles with addiction. This can create additional baggage or pressure that can weigh a person down when they are going through recovery.

Everyone makes mistakes. And, everyone has also said or done something that might have upset someone in their life at one point or another. However, it’s important to let go of the past in order to put your best foot forward in the future. This activity can help participants do just that.

Addiction Treatment Levels Of Care

Navigating the seemingly intricate world of substance use treatment might seem a complex endeavor. With the multiple types of care, treatment locations, levels of care, medication and behavioral therapies available, being familiar with commonly used …

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I Know Your Book Is Written For Therapists But Would You Suggest Family Members Buy It As Well And Then Use It To Identify A Therapist Who Might Consider This Approach For Working With Their Family

Absolutely!

To order your copy, please .

To learn more about Laura and Kathleen and their work, please visit their website, Serious Mind Games.

Lisa Frederiksen

Latest posts by Lisa Frederiksen

Diane Mintzon July 20, 2016 at 5:45 pm

Wonderful idea!

Help for Anyone Affected by Someones Drinking or Other Drug Use

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Types Of Activities Used As Part Of Group Therapy

Activities for relapse prevention: Relapse is when an individual, in the process of recovery, starts using the substance again. Relapse prevention activities aim at identifying and anticipating situations where there are chances of engaging in the abusive behaviour and ways to cope with the urges.

Activities for gaining insight: These kinds of activities help the individual get in touch with their inner self. They help in identifying and becoming aware of the emotional conflict that leads to the abusive behaviour. The group here acts like a mirror for the individual. Example, when sharing substance use history, other members can give feedback or inquire about something. These feedbacks and inquiries help the individual get to know themselves better.

Activities for maintaining sobriety: These activities help the individual stay in the recovery process and avoid temptation for the substance. They may include activities the individual can engage in to keep themselves busy when they get cravings or activities that help them reason out why they should not engage in it.

Support groups: These kinds of groups engage in activities that give the individual support and motivation to stick on to sobriety. Their aim is to build a support system for the individual. The activities here inspire and encourage the individual and also to help them keep a track of their progress. Alcoholics Anonymous and Narcotic Anonymous are examples of such groups.

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Suggested Hobbies And Activities

Looking for something fun, safe, and sober to do in your recovery? Give these activities a chance:

Creative Writing

Research reveals that creative writing is beneficial for recovery and healing, for promoting overall well-being, for reducing stress, and for expressing thoughts and feelings about significant life challenges, trauma, and mental health issues.

Focus on what you hope to gain from staying clean. Visualize the life you want, write it down, and keep it close. It will help remind you of why you are choosing to abstain from drugs while at the same time rewire your brain from an anxious state to a more grounded and peaceful serenity.

Some of the ways that creative writing has helped people in recovery include:

Organizing seemingly chaotic thoughts

Listening to Music, Singing, or Playing Instruments

Music is widely used to enhance well-being, reduce stress, and distract patients from unpleasant symptoms. Although there are wide variations in individual preferences, music appears to exert direct physiologic effects through the autonomic nervous system.

Researchers have also recently discovered that music improves the bodys immune system function, increases the amount of dopamine that is produced in the brain and reduces stress by decreasing the amount of cortisol your body produces

Gardening

You can divide tasks into manageable goals that you can work with.

Outdoor Activities

Some of our favorite physical hobbies include

Volunteering

Possible Group Therapy Activities

There are near endless options when it comes to group therapy activities. Here are 50 common activities that youll probably encounter during your recovery journey.

Practice meditation. Meditation is a positive coping strategy when faced with stressful situations.

Write whatever comes into your head and dont think about the content. Everyone reads their writing out afterwards.

Identify and discuss triggers. What are your triggers and how can you begin to master them?

Discuss gratitude. What are you grateful for and what is gratitude?

List the best and worst moments of your life.

List bad habits. Discuss how you can replace them with good habits.

Talk about the effects of drugs and alcohol.

Talk about where you are on your recovery journey.

Set a goal. Tangible targets give you something to reach for and encourage progress.

Discuss self-care. How do you treat yourself and when should you do it?

Learn and discuss the science behind addiction.

Practice anger management. What makes you angry and how can you better control it?

Write out a list of self-affirmation. To remain motivated, you must be positive about yourself.

Discuss relapse.

Icebreaker questions. Get to know fellow group members with easy questions that help everyone open up.

Write a letter to your younger self. What advice would you give them if any? What would you change?

Discuss good nutrition.

Role-playing exercises that examine the effect of your addiction on others in your life.

Play two truths and a lie.

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Benefits Of Substance Abuse Group Activities

According to research, people working through substance use disorders often experience feelings of isolation and shame. Activities in a group therapy setting give participants an opportunity to connect with others who understand what they are going through because they have a shared struggle. Support groups also encourage members to validate each other’s experiences and provide a sense of comfort.

In addition, some people may not yet be ready to enter into a therapy program. In these instances, support groups can give participants a better idea of what it would be like to share their experiences and struggles with others.

Also, some may not have the financial means to cover the costs of a therapy program. Support groups offer people an opportunity to protect their mental health in a setting that is usually low or no cost. They can also help people get a better idea of where they are at in their healing process.

Talk About Your Needs

Addiction recovery groups get creative in new social distancing era

It is also important to talk about what is happening with you throughout your treatment and recovery. Do you need support that you are not getting? Are you frustrated and overwhelmed with relationships at home? What are your goals for therapy, and what do you need to achieve those goals? Talk about your needs and express them with your recovery team so you can make any adjustments and give yourself the best chance of recovery.

As a client it was a very good experience. The therapist were top notch and extremely helpful. Wide variety of therapy and always had my best interest. Activities every weekend to show that we can have fun being sober and they showed me the way to live an alcohol and drug free happy life! If you are contemplating on treatment I would highly recommend going through Crestview it will change your life!!

Stephen

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Acting Out: The Substance Abuse Version

This role-playing card and discussion game has players acting out certain situations to encourage discussions about drug use. Each card gives the players a scenario for them to act out either alone or with other players. Afterward, there is a discussion question or statement for everyone to discuss. Some of the categories include:

Who would you go to for help if
Facts about drugs
The negative consequences of drug use

More Group Therapy Activities

Practice trusting your fellow group members by having one person wear a blindfold and another person help them to complete a task without the use of vision. Tasks might include walking through an obstacle course, drawing a picture on a blackboard, cleaning up objects off the floor, etc.

Write down a list of worries and/or fears, then tie the list to a balloon and release it into the air to symbolically let go of your burdens.

Imagine the group is going to a deserted island and can only bring ten items. Decide as a group which ten items to bring.

Discuss the meaning of friendship. What makes someone a true friend? What makes someone a fake friend? How much should friends be involved in your recovery process? What would you like your friends to do to help you, and are they doing anything to help you already?

Write a list of your gifts, strengths, and talents. Then write a list of problems or issues that concern you, such as world hunger, animal cruelty, homelessness, etc. Draw connections between your strengths and your problems, suggesting ways you can use your personal talents to make the world a better place. Share your lists and ideas with the group.

Discuss self-harm. What constitutes self-harm? What are some of the reasons people choose to self-harm? Is substance abuse a form of self-harm? Brainstorm a list of activities to do instead of self-harm, should the temptation arise.

Write a letter of love, support, and encouragement from your future self.

Art Of Manipulation Game

Another game that can be played in group therapy is the art of manipulation game. Substance abusers are fine-tuned in the art of manipulation and have used it as a tool to be able to continue their drug use. Manipulating money from family and friends and manipulating situations when they are called on about their drug use are things they have become good at. This game will teach the group how they have used manipulation in the past, how it looked to others and how to change it in the future.

The group is not told the name of the game, just that they will be using sales pitches to sell a hard-to-sell item. The facilitator gives each member of the group a piece of paper with an item listed to do a sales pitch about, such as a house, car, refrigerator and other big ticket items. The catch is these things are either dilapidated or broken, and the individual needs to present a sales pitch, but cannot lie about the item by saying it is in good condition. They can embellish the item all they want, as long as there is truth in what each is saying.

References

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If you’ve ever known someone who has suffered from addiction or have been that person yourself, you’ll know how much of an emotional toll it can have on you and your loved ones. It can put a strain on your relationships and affect both your personal …

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