Tuesday, September 27, 2022

How To Cope With Porn Addiction

Sharing Your Faith With Grace And Purpose

How to overcome Childhood Emotional Neglect | Kati Morton

You can confidently and lovingly share your faithyou just need to learn some new tactics to do so! In this Focus on the Family Daily Broadcast, apologist Greg Koukl outlines the Columbo tactic of asking questions, the self-defeating argument tactic to find holes in your opponents arguments, and other specific methods for engaging in faith-building conversations with others. Greg pulls from his over 30 years of experience debating atheists and agnostics to help you share your faith with grace and truth.

Reconciling Faith And Science In A Medical Crisis

Dr. Lee Warren is a neurosurgeon who has faced many heavy challenges in his life from serving in the Iraq War to removing deadly brain tumors to experiencing the loss of a teenage son. Hell share about his difficult quest to find answers to some of lifes toughest questions, while holding onto his faith in God and the sure hope of heaven

The Spiritual Battle For Your Marriage

God designed marriage to reflect His love to the world and because of this, the enemy wants to destroy Gods beautiful design. Based on his book, Defending Your Marriage, Dr. Tim and Noreen Muehlhoff share about the reality of spiritual warfare against marriages, and how to combat the enemys lies with the truth of God. Couples will be encouraged that theyre not alone in the fight for a godly marriage and better equipped to be a shining example for the world around them.

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Tactics 10th Anniversary Edition: A Game Plan For Discussing Your Christian Convictions

In a world increasingly indifferent to Christian truth, followers of Christ need to be equipped to communicate with those who do not speak their language or accept their source of authority. In Tactics, 10th Anniversary Edition, Gregory Koukl demonstrates how to artfully regain control of conversations, keeping them moving forward in constructive ways through thoughtful diplomacy. Youll learn how to stop challengers in their tracks and how to turn the tables on questions or provocative statements. Most important, youll learn how to get people thinking about Jesus.

Get Help From Other People

Amazon.com: Overcome Porn Addiction: Push Pornography Out of Your Life ...

This addiction thrives in secrecy and isolation you must end this secrecy to start the process of recovery. For years I made the mistake we all addicts make: trying to quit it on our own. After realizing I needed help, I started with the obvious things: self-help websites and online programs that cater to Muslims, like Purify Your Gaze. While these helped me get an understanding of my problem and gave me a guide that I could potentially follow to sober up, it ultimately did not work. Why? Because I still had to rely on myself to stay sober and follow through with the regimes they laid out. Online programs give you access to a web forum where you can chat with other addicts, seminars to listen to and the occasional call with a councilor which comes with a hefty price tag. However, at the end of the day, you are still alone and stuck with a computer and the internet these are the very things I was trying to get away from!

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Understand The Nature Of The Battle

There is more knowledge about how the brain works now than ever before. Sexual addiction is not just a moral problem it is also a brain problem.

We can develop a brain problem with moral implications that cant be healed by moral solutions alone. We cannot just read our Bibles more, pray more or attend more small groups. We must be transformed by the renewing of our minds, and we must find healing for our wounds.

So where is healing found?

Read This Prayer When Lustful Thoughts Come To You

One of the spiritual sages I met advised me to recite the following prayer of the Prophet :

O Ever-Living, O Sustainer! I call upon Your mercy for and I seek refuge from Your punishment. Rectify all my affairs and do not entrusts me to myself or to any of Your creation for even the blink of an eye.

Yayyu y Qayym, bi-ramatika astaghth, wa min adhbika astajr, ali l shan kullah, wa l takiln il nafs wa l il aadan min khalqika arfata ayn.

Another very useful prayer is the following:

My Lord! I seek Your protection against the insinuations of the devils and I seek your protection against them approaching me.

I recite these repeatedly whenever I am triggered or lustful thoughts enter my mind. I have found consistently that these thoughts go away and I get distracted by something else after reading the prayers. These prayers can be found in many collections of daily supplications. I personally recite it from the collection of Imam al-Haddad called Wird-al-Latif. If you dont already have a routine of reciting supplications, I highly recommend incorporating this collection in your daily routine. It has all the important prayers the Prophet advised for daily recital and takes only a few minutes to complete.

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Friends Partners And Lovers: What It Takes To Make Your Marriage Work

Most marriages survive by gritting teeth and holding on. But marriages can and will not only survive but thrive when husbands and wives learn to cherish one another. Those are the powerful words of bestselling author Gary Thomas in his newest bookCherish. And in a world desperate for marriage redemption, it is needed now more than ever. Thomas shows that although there are a countless number of marriages consisting of two people just going through the motions, there are real ways this pattern can be reversed: when husbands and wives learn to cherish one another in proven, loving, and everyday actions and words.

Newest Release – Episode 2: Heroes Providing Hope

Discover the amazing work our PRCs Directors, Nurses, and Volunteers are making in their communities! Youll see firsthand testimonies of a PRC in action, and that there are other options outside of abortions! Youll also discover how your family can support your local PRC!

Yes, I Promise to Pray for the Pre-born and Their Moms!

Will you pray for the pre-born and moms that are facing unexpected pregnancies? We will send you a 7-day prayer guide that will help guide you along this journey with us!! You can even choose to receive this great resource by text!

Newest Release – Episode 4: Sometimes the Choice is Hard

Yes, I Promise to Pray for the Pre-born and Their Moms!

Newest Release – Episode 3: The Power of a Picture

Yes, I Promise to Pray for the Pre-born and Their Moms!

Can Affect Daily Functioning

How Sex, Drugs And Gambling Help Americans Cope With Covid | Forbes

Being glued to a screen displaying pornographic material can be very obstructive to your daily flow. It can hinder productivity in the workplace, at home, and in social settings.

The overwhelming need to watch others engage in intercourse can become more important than the meeting scheduled with a client, attending the doctors appointment, or even taking much-needed time to relax and enjoy the day.

Also Check: What Is Considered An Addiction

Praying Scripture Over Your Childs Life

Jodie Berndt loves to pray for her children. Shes been doing that for the past thirty years. Now she helps other parents to talk to God, asking for the salvation of their kids, and for wisdom, self-discipline, purpose, a future and much more. She offers fun and practical encouragement that moms and dads can put to work immediately in their daily lives as they prepare their children for a life in Christ.

Loving Your Spouse Through The Seasons Of Marriage

Debra Fileta has identified the four seasons of marriage that correspond with our natural seasons spring , summer , fall , and winter . In this interview, she will help couples better understand the four seasons of healthy relationships, what to expect during each one, and how to carefully navigate them for a stronger marriage.

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Socialize With Healthy Friends

A common part of sex addiction is isolating and hiding behaviors from others. While you dont have to start by confessing your problems to everyone, you can begin with simply hanging out or reconnecting with friends. If you cant do this in person, look for healthy online communities focused on your interests.

Psychological And Emotional Needs

Sex Addiction Cure : How to Overcome Porn Addiction and Sexual ...

It is important to remember when working towards recovery that your addiction is routed in complex emotional and psychological causes.

You may need to alter your life in other ways to help you in your recovery. There may be certain relationships or habits in your life that jeopardize recovery.

It may also be necessary to consider how you process and express emotions and how you communicate with those around you. A professional treatment centre will help you to do this.

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Involve Your Support System

Many people struggling with addiction feel intense shame, and this might be especially true for those with sexual addictions. Opening up can be difficult and may be met with mixed reactions, but is usually an important part of healing. Select a few loved ones you can trust to be supportive throughout your recovery and make specific requests of them so they know how to help, or join a support group like Sex Addicts Anonymous.

Accept You Have A Problem Pledge To Give Up Cold Turkey

Without making these admissions, youll be prone to relapse as soon as your withdrawal symptoms provide any level of difficulty.

Youll rationalise that its no big deal to indulge one more time again and again, allowing your addiction to destroy your life even further.

A useful exercise might be to write down all the ways that your addiction is ruining your life and the lives of those around you.

As tough as these symptoms might be, relapsing and contuining your addiction will be even tougher in the long run.

Once you realize this, it should be easier to find the strength to overcome this problem.

Also Check: Why Am I Addicted To Masturbating

What To Do After A Relapse

Get Help

If you do relapse, you can immediately use short-term strategies, such as:

  • Going for a walk to clear your mind and remove yourself from your computer.
  • Seeing a movie.
  • Eating at your favorite restaurant.

If recovery were thought of as a highway, it would include both difficult and easy stretches of road. When you move through life, you might start to recognize common road signs or warning signals. If you can learn how to identify the situations that tend to create stress for you and that you struggle to cope with, you can then develop strategies for these situations to help prevent relapse.

This is exactly the kind of thing to work on with your individual therapist. Together you might create a relapse road map that helps you identify high-risk situations you will likely encounter. This exercise is useful because it allows you to consider possible triggering scenarios and help you strategize healthy coping responses that will minimize relapse risks. Doing this in the safety of your therapists office reduces the stress that accompanies these scenarios in real-time and allows you to think through them calmly while in the presence of a trained professional who can guide you through the process.

Go To Content Restrictions

Triggers and Cravings (Part 1): What Is Addiction?

It may be a good idea to restrict some of the content on this screen, depending on what apps you plan to use.

  • If you decided to leave Safari on: Go to Web Content and select Allowed Websites Only
  • Add any websites that you require to this list
  • In our experience, selecting Limit Adult Websites simply does not do a good job of blocking adult websites. Blocking all websites except for the ones that you explicitly allow will make this defensive strategy much more effective.
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    Praying The Scriptures Over Your Children

    You will discover how using the Bible to shape your desires and requests opens the door to Gods provisionand frees us from things like worry and fear in our parenting! This expanded edition of the bestseller features updated content on issues like technology and identity, and comes with new material designed to invite children into the family prayer circle. Purchase now and receive 10% off your product.

    Find A Sponsor And Call Them Daily

    A sponsor is someone who holds you accountable for your sobriety and helps you work through the 12-steps. Two months of attending weekly SA meetings, I found they alone were not helping me stay sober. I had to find someone who I would commit to working the program and building a personal relationship. In SA meetings, senior members whove accumulated decent sobriety usually volunteer to take on new members. If you choose not to join SA, find someone from your social circle you can rely on: this can be a friend, Imam, spouse, family member etc. I highly recommend getting the White Book and Step-into-Action and working through these with your sponsor.

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    Do These Problems Get Worse If Left Unaddressed

    Treatments like therapy are often helpful to people trying to overcome an addiction. While some people are able to overcome an addiction without treatment, having the structure and support of weekly group or individual sessions can be very helpful to those in recovery. When unaddressed, it is possible for some peoples addictions to worsen, becoming more severe and having more serious impacts on a persons life.

    Identifying Triggers In Your Marriage

    How To Quit Porn Addiction

    They were both convinced they had married the wrong person. From almost the very beginning of their marriage, Amber and Guy Lia experienced various tensions and personality clashes related to house cleaning, backseat driving, workaholism, and intimacy. In this two-day Focus on the Family broadcast, Amber and Guy discuss how they bravely faced the triggers head-on, and committed to working on their own relationships with Jesus. As you listen to the Lias story, youll feel hope that you, too, can see real marriage transformation!

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    Getting Support For Your Partner With Sex Addiction

    Getting help can be the key to your partners success in their recovery. Working with a team of experts takes the guesswork out of recovery.

    At Begin Again Institute, we understand how challenging recovery from sex addiction is. We specialize in helping your partner get and stay sober while also offering you support.

    Our 14-Day Mens Intensive is in Boulder, Colorados rural Rocky Mountains. During the intensive, your partner will get the chance to rewrite some of their old, harmful behaviors. Only 12 men are invited to each intensive to guarantee one-on-one support.

    Our Partner Support Program runs concurrently with the 14-Day Mens Intensive. This complimentary program gives you the education and support you need. You will get space to heal and create a clear path forward.

    Sex addiction is challenging. So is helping a partner with sex addiction. Contact us today if youre ready to learn more about our treatment options.

    • Category:Sex Addiction

    Dont Beat Yourself Up If You Fall Off The Wagon

    Trying to break a habit or recover from an addiction is a journey. Unfortunately, on that journey, you might find yourself slipping back into old habits. Whenever that happens, dont waste any time beating yourself up.

    Do your research, try more coping mechanisms and treatment options and get back on the wagon.

    Recommended Reading: What Does Addiction Feel Like

    Raising A Strong Daughter In A Toxic Culture: 11 Steps To Keep Her Happy Healthy And Safe

    Meg Meeker has been a pediatrician for more than thirty years, is a mother and a grandmother, and has seen it all. She knows what makes for strong, happy, healthy young womenand what puts our daughters at risk. Combining that experience with her famous common sense, she explains the eleven steps that will help your daughterwhether shes a toddler or a troubled teento achieve her full human potential.

    Effective Habits To Embrace In Parenting

    Cognitive Behavioural Therapy with Dr. Zindel Segal

    To be an effective parent, you must be a leader in your childs life, guiding with a gentle hand and setting a solid example. Dr. Randy Schroeder provides the insight you need to be a leader-parent. As he explores the foundational Rsrelationship, routines, responsibilities, and rulesyoull better understand the role you play in your childs life. Youll learn great phrases to employ such as Either/Or/You Decide and When You/Then You. While there is no perfect parent, this nuts-and-bolts material will equip you to lead your child in a loving, confident manner.

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    Access The Wound That Makes You Return To Unhealthy Addiction

    We live in a broken, fallen world. You can grow up in a perfect family with tons of support and still get hurt. Some people can process their pain relationally with others, but many of us cant do that. We dont know how. We find ways to numb our pain, and those can become addictions.

    Ultimately, you must go on the journey of exploring your own life and ask, “Where have I been wounded and how do those wounds affect me today?”

    Have you been hurt by abuse? Divorce? High school? If we dont identify these wounds, well end up treating the symptoms rather than the root problems. You must explore your own story with safe people. Discover where youve been wounded and allow yourself to process that pain. Then you can find healing.

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