Sunday, April 21, 2024

How To Get Through Addiction Withdrawal

Stage : Symptoms Peak And Then Decline In Intensity

Getting Through Acute Withdrawal

The fourth stage of withdrawal is a double-edged sword. On one hand, this is the period where symptoms climax and are at their strongest. On the other hand, this is a sign that detox is coming to an end.

As the symptoms peak, patients may feel very uncomfortable. However, this is also a time when medical professionals in a rehab facility can offer helpful resources. Everything from sedatives to painkillers to IVs with electrolytes can reduce pain and make a difference in comfort levels.

Most importantly, these medical professionals will be on hand in case any symptoms become more serious and demand emergency medical attention.

Remember This Is Temporary

Withdrawal can sometimes last a week or more and can be very painful and uncomfortable. Knowing that it is temporary and that you will soon be back to yourself again will help you resist the urge to start abusing the drugs again. As stated by the NLM, when someone who has been taking a drug for so long that the body depends on it suddenly stops, the body needs time to recover, and withdrawal symptoms result. Eventually, they will wear off.

Dont Lose Hope When Paw Triggers Relapse

PAW may surprise you with its inconsistent episodes. That means during the recovery phase, it is possible that you wont go through any symptoms for weeks. Then suddenly, they will hit you hard. You may have severe mood swings it may enervate your energy, leaving you stressed and hopeless.

Be prepared for this phase and remember that it wont last a long time, even if it catches you off-guard. Pain has a tremendous power to bring upon growth and strength. No matter how intense the symptoms are, you can get through it.

The drug withdrawal process will leave you stronger and more grateful than before. Youll learn and grow, with us right by your side. Find the silver lining and let it encourage you throughout the drug withdrawal process.

Also Check: What Do Drug Addicts Use Hydrogen Peroxide For

Types Of Withdrawal Symptoms

Withdrawal symptoms can range from mild to severe, depending on the substance being used.1, 3, 4 They also depend on how long and how heavily youve been using.1, 5 Withdrawal symptoms can be difficult to deal with and may lead people back to using the substance in an effort to alleviate the discomfort.3

You can experience withdrawal symptoms for various types of substances.3 Significantly severe withdrawal syndromes are associated with substances such as alcohol, benzodiazepines, and opioids. Stimulants and marijuana are other substances that are associated with potentially uncomfortable withdrawal syndromes, though symptoms are often relatively less pronounced than those experienced during opioid, alcohol, and benzodiazepine withdrawal.3 The following sections give more detail about substance-specific withdrawal symptoms.

The Opioid Withdrawal Symptoms Timeline

Opiate Withdrawal Timeline: What To Expect (Downloadable ...

Opiates have one of the toughest withdrawal processes. The physical effects of the withdrawal period are fairly short, compared to the mental symptoms that may persist. The withdrawal timeline and experience is different for everyone. However, most cases are similar enough that a basic outline of how long opioid withdrawal symptoms will last can be established.

Don’t Miss: Is Vaping Without Nicotine Addictive

See Your Specialist Alcohol And Other Drugs Service Or Local Doctor

Its important to talk to your specialist alcohol and other drugs service or doctor about reducing or quitting drugs. They can help you get appropriate help and support.

It takes courage for someone to admit they may have a problem with drugs or alcohol. Recognising you might have an issue and asking for help is an important first step to making a change.

For free and confidential advice about alcohol and other drug treatment services, you can call the Alcohol and Other Drug hotline on 1800 250 015. It will automatically direct you to the Alcohol and Drug Information Service in your state and territory. These local alcohol and other drug telephone services offer support, information, counselling and referral to services. You can also visit a specialist alcohol and other drugs service or doctor directly.

If youve become addicted or dependent on drugs, it might be dangerous to quit on your own. Your AOD specialist or doctor can refer you to treatment such as detox, medication and counselling to help you manage withdrawal symptoms.

Remember, conversations with these services are private and confidential.

Americans Suffering From Substance Use Disorders

According to the 2018 National Survey on Drug Use and Health, more than 65.6% of Americans over the age of 12 have used, abused, or misused the top 10 addictive substances. More than 58% of that figure is due to nicotine or alcohol use. Many people aged 12 and over have become victims of addiction to these various substances in that year.2

At least 14.8 million people report having an alcohol use disorder

4.4 million are dependent on marijuana use

977,000 people suffer from cocaine use disorder

About 526,000 persons have a heroin addiction

An estimated 561,000 abused stimulants

751,000 people used barbiturates

2 million people had an addiction to opioids

An estimated 47 million people continue to use nicotine products

About 576,000 people misused inhalants

5.4 million misused prescription benzodiazepines

Also Check: How To Talk To An Addict In Denial

What Medications Are Used During Medical Meth Detox

Medication may be used during meth detox to treat certain withdrawal symptoms. Psychological meth withdrawal symptoms often pose the biggest challenge for recovering addicts.

Medications commonly used in meth detox include:

  • Antidepressants

Over-the-counter pain medications may be used to relieve symptoms of aches, pains, and fatigue.

Addiction Recovery Begins With Medical Detox

Use This Trick To Get Through Weed Withdrawal Symptoms

If a family member, someone you care about or even you are struggling with an addiction to drugs or alcohol, the road to recovery starts at medical detoxification, and Delphi Behavioral Health Group can help you or your loved one take those critical first steps toward a sober future. Our admissions specialists are available 24/7 to help you through the process of exploring different treatment options, verifying your insurance, finding the treatment program thats right for or your loved one, and providing answers to any questions or concerns you might have on getting started with addiction recovery treatment.

You May Like: What Makes You An Addict

Engage In Activities That Make You Happy

Whether this means watching your favorite show, playing a fun video game, or just spending comfortable time with those you love, try and lift your spirits by doing things that make you happy. Still be careful and take it easy with whatever activities you choose to participate in, and stay away from things like busy events and alcohol as it is a depressant and can cause you to become very upset or even relapse. Try for a calm state of contentment and comfort.

How To Get Through Heroin Withdrawal

Approximately 4.8 million people have used heroin at least once in their lives, and the average age of a first-time user is 28-years-old. Over 212,000 people over the age of 12 used heroin in the past year, with at least 435,000 people using heroin regularly in the last 30 days.

Since the 1990s, the start of the heroin epidemic as we know it, movies such as Requiem for a Dream, Basketball Diaries, and Trainspotting depict heroin addiction and withdrawal as hopeless, hallucinatory, and desperate a mental and physical hell on Earth. These scenes depict the physical symptoms of heroin withdrawal: cold sweats, restless leg syndrome, restlessness, diarrhea and vomiting, sleep problems, extreme muscle, and bone pains, plus uncontrollable heroin cravings. Rarely do movies, and TV shows show someone who gets to the other side of withdrawal and remains clean.

While heroin withdrawals in movies are acted out for dramatic effect, the physical withdrawal from heroin is physically painful. However, the most painful part of the withdrawal may be the emotional and mental aspect of kicking heroin cold turkey.

Too often, TV and movies dont depict someone who gets through withdrawal and stays clean. Rather than spending this time to talk about how painful withdrawal is, we are going to share tried and tested ways to get through heroin withdrawal so that you never have to go through this hellish pain again.

Recommended Reading: How To Stop Tobacco Addiction

Tips For Surviving Withdrawal Symptoms

The majority of attempts to quit addiction never make it beyond the withdrawalsymptoms stage. The physical discomfort and cravings that occur when the addicted person abstains from alcohol or drugs means that it will always be tempting to just give up. There is also the risk of these symptoms being so severe that the person needs to be medically supervised in order to stay safe. Here are just seven tips for dealing with withdrawal symptoms successfully.

Ride Out The Cravings

National Medicine Abuse Month: Check Your Medicine Cabinet ...

The craving for alcohol will be a persistent challenge during withdrawal. There will be multiple points throughout the process where you will be tempted to have a drink. Its helpful to think of your craving as a wave Cravings build, peak, crash and then dissipate. The point is that eventually, your craving will go away the wave will crash.

Also, dont get caught off guard in thinking that since one craving stopped, another one wont come quickly. Often, cravings can come quickly and in succession of each other.

Also Check: How To Stop An Addictive Personality

How Can I Support My Family Member During Withdrawal

If your family member is going through withdrawal from an inpatient medical detox treatment center, then you will not see much of them until the process is over, as they will be under careful medical monitoring throughout the course of their withdrawal.

If they are going through withdrawal while detoxing at an outpatient clinic, however, your support during this time is crucial, as they will be physically and mentally drained and in need of a healthy, comfortable, and safe home environment that is conducive to their recovery.

How To Stop Withdrawal From Opiates Symptoms

If you are experiencing any of these withdrawal symptoms I would suggest that you get help. One way to get help is to go to opiate addiction treatment this is probably the best way to get through opiate detox. There you can be detoxed by a staff of trained professionals. I would look for an opiate rehab within driving distance but if you can not find one any drug rehab will do at this point.

Once you find one and actually get in, first thing that will happen is you will be given medications to help ease the pain of withdraw. They will more times than not use suboxone for to make you more comfortable during this procedure.

It has been my experience that the opioid withdrawal length will take no longer than 5 days. During this time you will get a lot of bed rest. Do not worry about the withdrawal they are not that bad. I am sure you have heard rumors to the contrary pay them no attention take action and go to rehab right away.

Recommended Reading: How To Fight Alcohol Addiction

How To Get Through Alcohol Withdrawal

Alcohol withdrawal symptoms refer to the unpleasant effects that take place once someone has suddenly stopped taking the substance to which they have been addicted. The symptoms occur when the level of the drugs or alcohol that they have been abusing drops below a certain point. As their body has been so used to having these deadly toxins within, it begins to almost miss them when they are not there, manifesting this by producing withdrawal symptoms.

These symptoms can occur as early as two hours after the last drink and can potentially last for several weeks. The severity of the alcohol withdrawal can vary depending on the volume of alcohol consumed and the overall health and wellbeing of the individual concerned.

How To Reduce Or Quit Drugs

How to get through hydrocodone withdrawal

Many different services are available to help you or someone you know quit drugs.

  • Listen

Its never too late to quit using drugs.

Reducing or quitting drugs can improve your life in many ways. It can:

  • improve your physical and mental wellbeing
  • reduce your risk of permanent damage to vital organs and death
  • improve your relationships with friends and family
  • help you reconnect with your emotions
  • increase your energy
  • Improve your appearance
  • save you money

Recovered addicts say that theyve never felt better after quitting drugs, although this can take time. Knowing why you want to quit drugs can help you to stay motivated during the withdrawal process.

Don’t Miss: Is An Alcoholic An Addict

Have A Solid Reason For Becoming Sober

When entering the withdrawal stage, it will be helpful if you have a clear, solid, and compelling reason for becoming sober. Once these symptoms become unpleasant, it can prevent you from thinking clearly as long as you have your reasons for quitting clear in your mind, it can act as a beacon to guide you through this period. If you are ambivalent towards recovery , you are less likely to see withdrawals through to the end.

Tip #: Make A Plan For Your Detox

Detox and recovery are not one-step processes. It will take time for your body to detox and for you to learn how to overcome your cravings. When you make the decision to stop drinking, make a plan for how to make it through the detox process and then how to manage withdrawal symptoms.

To get through the detox process, try these tips:

  • Make sure you keep your body hydrated. You may suffer nausea during this time, and being properly hydrated can help to counteract that.
  • Create a kit of important items to help you stay focused on your detox. When you feel yourself tempted to drink, pull those items out of the kit and ground yourself with their significance to your life and health.
  • Avoid focusing on the pain. Yes, it may be painful to endure the detox process, but its critical to your long term recovery that you remember the pain is only temporary.
  • Get physically active. Take a stroll around your neighborhood, go for a bike ride in the local park or use household items to get some weight lifting in. The endorphins released during your workout can help your detox and your recovery.
  • Quiet your mind. Read a book, meditate or sit outside in nature. Make the effort to refocus your energy away from alcohol and on to your sobriety and health.

Don’t Miss: Why Am I Addicted To Video Games

How To Get Through Sugar Withdrawal

This article was co-authored by Zora Degrandpre, ND. Dr. Degrandpre is a Licensed Naturopathic Physician in Vancouver, Washington. She is also a grant reviewer for the National Institutes of Health and the National Center for Complementary and Alternative Medicine. She received her ND from the National College of Natural Medicine in 2007.There are 14 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 13 testimonials and 96% of readers who voted found it helpful, earning it our reader-approved status. This article has been viewed 850,845 times.

The thought of “sugar withdrawal” may seem like nothing more than an excuse for people with a sweet tooth to indulge in sweets-eating. But nutritionists and scientists are discovering that when the body is accustomed to high levels of sugar consumption, it can respond to sugar deprivation with the same kinds of withdrawal symptoms experienced by a drug abuser. The symptoms of sugar withdrawal can, in fact, be very painful and debilitating.XTrustworthy SourcePubMed CentralJournal archive from the U.S. National Institutes of HealthGo to source Understanding the symptoms and preparing to deal with sugar withdrawal can help you permanently reduce your sugar intake.

Opioid Detox Options & Withdrawal Treatment

Opiate Withdrawal Symptoms

Opioid withdrawal symptoms can be intensely uncomfortable and in certain situations withdrawal from opioids may be dangerous and even life-threatening.9 The opioid withdrawal timeline varies from a few days to a few weeks, depending on the type of opioid that was used, how long it was used, and any other drugs that were used.6 Medically managed withdrawal, or detoxification, can help you make it through safely and comfortably.

Also Check: Can You Get Addicted To Gabapentin

You Can Get Through Withdrawal

Though it may seem impossible now, with the help of those around you and professional treatment, you too can get through oxycodone withdrawal and feel better. Recovery takes time, and one of the first steps is a safe and effective detox.

If you want to find a rehab center where you can safely recover from withdrawal and start treatment for addiction, call Who Answers? now. Treatment advisors are standing by to match you with the best option for your current needs.

Withdrawal Symptoms And Timeline

Youll develop withdrawal symptoms as opiates leave your system. You may go through different withdrawal stages during the process, which is also called detox. The amount of time it takes you to get through detox depends on factors such as:

  • how severe your addiction is
  • your overall health
  • how often you used the opiate
  • the type of opiate you used

Recommended Reading: How To Get Rid Of Sugar Addiction

How Does Withdrawal Work

If you use opiates for an extended period of time, your body becomes desensitized to the drug. This means youll need more of it to feel its effects.

Extended use of opiates changes the structure of nerve cells in your brain. These cells will begin to need the drug just to function properly. When you stop using opiates abruptly, your body will react, leading to symptoms of withdrawal.

Opiate withdrawal occurs in two phases. The first phase includes a number of symptoms, such as:

  • rapid heartbeat
  • goose bumps

These initial phases, which can last anywhere from a week to a month, can be followed by long-term withdrawal symptoms. Long-term symptoms are often less physical in nature and may involve emotional or behavioral issues.

- Advertisement -spot_img
Popular Articles
Related news