Wednesday, September 28, 2022

How To Know Your Addicted To Something

When Should You Seek Help For Addiction In Your Child

How To Know You’re Addicted To Something & First Thing To Do In Fighting It, Psychiatrist Explains

Adolescent addiction is not just a phase. Take any kind of addictive behavior seriously.

Talk openly with your child about the problem. Urge him or her to open up about their feeling and fears. Hold back judgment. Its not a time for correction. Its a time for support.

If you don’t know what to do or if you feel uncomfortable talking about addiction with your child, ask for help from a pediatrician, psychologist, psychiatrist, counselor, or social worker.

Your family physician can help direct you to a mental health professional who specializes in diagnosing and treating childhood addictions.

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You Make Excuses When Other People Act Concerned

Healthline highlights the “tendency to make excuses” as one of the key characteristics of an addict. “Despite the concern of friends and family, an addict will almost always deny the seriousness of his or her addiction,” it says. “Making excuses is common among addicts. Whether they know they are addicted or not, they will deny it to others. The person will usually have a number of reasons to excuse their behavior.” Admitting that there’s an issue will likely lead to the end of the addiction, and the addicted brain is deeply averse to that happening, so it will justify the addictive behavior in any way possible, even in flimsy or illogical ways.

How To Make Him Addicted To You

This guy likes youbut you want to make him addicted to you so that he cant get enough of your awesome self! But if you are back in the dating pool after years or even decades, you may not feel like youre on top of your game when it comes to entrancing men.

Allow me to provide a few tips to get you started. Trust me, lady, you got this.

Editors note: Ready to attract higher quality men? Join Adam on this free webinar to discover the 3 steps to building emotional attraction

Read Also: Is Video Game Addiction Real

Tell Her Shes A Good Girl

Theres something about this word.

I cant really describe it. You have to experience it for yourself. Say good girl to her and youll know how to get a girl addicted to you. This expression is more powerful than any other word, sentence, or love letter.

The power of “good girl”

You just have to use it the right way.

You cant just walk up to a random girl on the street and approach her with good girl. Shell think youre mentally retarded. This is not the time and the place for these two powerful words.

Its all about the perfect timing:

  • She gives you a massage.
  • You just kissed her.
  • She gets naked.

These are the situations where good girl can make all the differenceespecially when you whisper it in her ear.

Give Her The Compliments She Craves

How To Know If Youve Become Addicted To Something

Hey, you look really beautiful.

Its a solid compliment. I used it a gazillion times. But its not what youre here for. Youre here because you want to know how to make a girl addicted to you. I hate to say it, but youre beautiful, youre gorgeous, and you look really nice are not that powerfulespecially the last one.

Have a look at the following compliments:

  • You cant imagine what thoughts you put in my head.”
  • Theres something about you that drives me wild.
  • If you knew the effect you have on me.

What do these compliments have in common?

They dont reveal everything.

They allow her brain to create all kinds of naughty images. She doesnt know what it is that drives you wild and what effect she has on you. She also doesnt know what images you have in your head. She cant see them.

But she wants to experience every single one of those images

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When To Contact A Doctor

Anyone using substances, even socially, should discuss them with a doctor to ensure safe use and monitor for signs or symptoms of addiction.

However, a person with addiction may not be ready or willing to seek professional medical help, regardless of the negative impacts it is having on their health and wellness.

If a person experiences a substance overdose, those around them should seek emergency medical assistance immediately. A person who has recovered from an overdose may want to seek professional help to treat their addiction.

When a person is ready and wants help with their addiction, they may wish to contact a medical professional to discuss options for treatment. These options include rehab, therapy, detox, and medication.

  • medical devices to treat withdrawal
  • treating related psychological factors, such as depression
  • ongoing care to reduce the risk of relapse

Addiction treatment is highly personalized and often requires the support of the individuals community or family.

Treatment can take a long time and may be complicated. Addiction is a chronic condition with a range of psychological and physical effects. Each substance or behavior may require different management techniques.

A person with addiction can find many organizations that may help them. A person can also call a hotline for help with their addiction.

The following organizations can be helpful for a person with addiction:

Getting Help For Addictions

Addiction is a treatable condition. Whatever the addiction, there are lots of ways you can seek help. You could see your GP for advice or contact an organisation that specialises in helping people with addictions.

You can use the following online directories to find addiction treatment services in your area:

Recommended Reading: How To Stop Being Addicted To Love

Key Points How To Know If Youre Addicted

  • It can be difficult to know if you have developed an addiction. Drinking or drug use that started out as a casual, social practice can become more chronic and problematic over time.
  • Not all unhealthy drinking or drug use spells an addiction. Addiction can be thought of as a persistent, compulsive need to use a substance despite the negative consequences.
  • Accept the challenge of facing a possible addiction. Thinking about whether you have an addiction and contemplating change can be uncomfortable, if not overwhelming. But the potential rewards for your wellbeing and your relationships are well worth it.
  • Learn the cornerstones of addiction. These include cravings, a strong need to drink alcohol or use a drug triggers, feelings and circumstances that encourage use and relapse, a return to using a substance after trying to stop.
  • Reflect on urges and motivations. Ask yourself whether you need increasing amounts of a drug or alcohol to feel an effect, have a diminished interest in other activities, or struggle to reduce your use. Do physical and emotional crashes after not using make it harder to stop?
  • Think about social settings and your relationships. Are you open and honest about your substance use, or do you conceal it, make excuses about it, or avoid discussing it? Can you enjoy social activities without drinking or using a drug?
  • Quitting And Handling Withdrawal

    HOW DO YOU KNOW YOU’RE ADDICTED TO SOMETHING? | 3 SIGNS OF ADDICTION BEHAVIOUR
  • 1Stop the addictive behavior as planned. When the big day arrives, keep your promise to yourself and quit. Those first few days are going to be hard. Keep yourself busy and stay positive. You’re on your way to an addiction-free life.
  • 2Fill your time. If you need distractions, try exercising, taking up a new hobby, cooking, or hanging out with friends. Joining a new club, sports team, or another kind of community group will help you make new friends and start a new chapter of your life in which addiction is not a part of. Positive social interactions can stimulate the release of neurochemicals which elicit feelings of happiness and satisfaction without the need for drugs.
  • Exercise releases endorphin chemicals like the ones released in addiction, which is why sometimes you’ll hear the term “runner’s high”.XResearch source Exercise could open a lot more windows for new and improved health and could lessen the blow of withdrawal by giving you something else to feel good about.
  • 3Keep clear of your triggers. Stay away from the people, places, and things that make you want to go back to your old habits. You might need to construct a completely new routine for a while until the edge wears off a bit.
  • Common rationalizations include the idea that “it’s a free country” or “we all have to die sometime.” Resist taking on this defeatist attitude.
  • Visit support groups and your therapist each time you feel in danger of relapsing.
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    Signs You’re Becoming Addicted To Something

    It’s easy to talk about addiction in a throwaway manner, as if just liking something quite a lot classifies you as an addict. Spoiler: it doesn’t. But social conceptions of how an addict looks and behaves still often look like something out of a Dickens novel, when the reality is more nebulous, less obvious, and more common. But how do you know if you’re becoming addicted to something or just having a good time?

    The most commonly discussed area of addiction is drug and alcohol abuse the rehab organization Addiction Center estimates that 20 million Americans over the age of 12 have an addiction to alcohol or both legal and illegal drugs. When it comes to behavioral addictions, the lines are a bit less clear but from psychologically accepted problems like gambling to more contested definitions like sex addiction, it’s now no longer just substance abuse on the table when we talk about addicts.

    If you’re worried you might be dependent on something â whether it be drugs, alcohol, sex, or anything else â here are nine common signs you may indeed be addicted.

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    Also Check: What Drugs Are The Most Addictive

    Signs Of Alcohol Addiction

    Alcohol is one of the most widely abused substances in the US. According to the National Institute on Alcohol Abuse and Alcoholism, in 2012, 17 million adults ages 18 and older had alcohol use disorder in the United States.

    Both alcohol abuse and alcoholism come with a variety of signs and symptoms. Oftentimes, functional alcoholics may be able to hide or minimize these signs for some time however, over time, it generally becomes harder and harder to hide the issue.

    According to the National Council on Alcoholism and Drug Dependence, alcohol abuse can cause blackouts and memory loss. A person may have flushed skin and broken capillaries, particularly in the face. With severe alcohol use disorder, the hands may tremble, and the voice may take on a huskier tone. Long-term abuse of alcohol can lead to chronic diarrhea and even vomiting blood.

    When an individual suffering from alcohol use disorder stops drinking, they will experience withdrawal symptoms, such as headaches, nausea, insomnia, and anxiety. There is the potential for serious withdrawal complications, including delirium tremens , a condition that can lead to hallucinations and life-threatening seizures. As a result, those who are addicted to alcohol should never attempt to stop drinking on their own medical detox is required.

    Other common signs of alcohol addiction include:

    Ways To Tell You’re Addicted To Caffeine

    How To Know If Youve Become Addicted To Something

    How long can you go without a shot of caffeine? Can you wake up the morning without a cup of coffee, or get through the day without a soda or energy drink?

    The struggle is real when it comes to caffeine addiction. While it is a widely-consumed legal stimulant, the fact doesn’t make you immune to the health risks and uncomfortable symptoms associated with having a dependency. While we know it can be found in coffee, you may find it surprising the substance is also in many other types of drinks, foods, and medications, including pain relievers, cocoa beans, and tea. Below are some signs to look out for if you think you may be addicted to caffeine. If you remain unsure, don’t hesitate to seek the counsel of your doctor. The more you know, the better off you are.

    Also Check: How To Stop Junk Food Addiction

    Avoiding Replacement Addictive Behaviors

    Some people find that when they quit or change an addictive behavior, another comes along to replace it. Heavy drinkers and smokers often find themselves overeating and putting on weight. People struggling with sex addiction might find themselves obsessed with exercise.

    Addictive behaviors have similar neurological and psychological processes and create rewarding feelings and sensations. So replacement addictive behaviors are common among those trying to overcome an addiction.

    The trick to avoiding replacement addictions is to find satisfaction in the experiences of normal life. These experiences may lack the intensity and high of addictive behaviors, but getting to know and like them can introduce a new level of calm you may have never experienced before.

    Many people feel they are more in touch with reality and that relationships are more authentic than when they were constantly seeking pleasure.

    The other important aspect of avoiding replacement addictions is to address any underlying mental health problems. Addictions can cover up past trauma, or underlying feelings of emptiness, sadness, or fear. Psychological therapies, as well as medications, can provide long-term relief for these problems, which addictions tend to worsen over time.

    What Causes Addiction In Children

    There is a wide range of theories about the cause of addiction in young people. But no clear consensus. We do know, for instance, that teens may use substances because:

    • They want to fit in with friends or with certain groups.
    • They like the way it makes them feel.
    • They believe it makes them more grown up.
    • They are inclined to try new things and take risks.

    Addictive tendencies can be found even in early childhood. These tendencies may make a child more vulnerable to addictions:

    Risk-takers. Children who are daredevils can come to crave and rely on the adrenaline rush they get from activities such as racing faster than others on bikes or skateboards, or climbing trees higher.

    Experimenters. When young children experiment with drugs or alcohol, they have a much greater risk of later becoming addicted. The chemical effects damage young brains and impact overall growth and development.

    Impulsiveness. Some children dont learn how to control their impulses. They want instant gratification. They are impatient and intolerant of frustration. These children may have difficulty handling their feelings and controlling impulses toward addictive substances or activities.

    Genetics. Many studies have proven that children of addicts are at a far greater risk of becoming addicts themselves.

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    Look For Physical Signs

    Drug or alcohol addiction can have devastating effects on physical health. Some of these effects can be observed by others in the persons life. An individual suffering from addiction may show any of the following physical signs:

    • Headaches
    • Broken capillaries on the face
    • A husky voice
    • Symptoms of withdrawal when not using the substance
    • Track marks, or marks left by injection drug use
    • Dilated pupils
    • Dramatic weight loss or gain

    A Six Step Process For Overcoming Addictions

    NoFap – How Do I Know If Im Addicted? The Four Cs

    Overcoming an addiction is never an easy or straightforward process. It requires conscious work, effort and time. There are however six steps you can follow that can help you overcome just about any addiction you may face.

    Working through these six steps, however, doesnt replace the value you will gain from seeking professional help. Therefore, if in doubt, always seek guidance from a counselor or therapist.

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    Respect His Boundaries And Values

    Everyone have a set of boundaries and values that we carry through every part of our life. Men will respect and cling to you more if you are able to respect his boundaries and values. Give him space if he want to, do not tell his deepest secret to everyone, and many more.

    There are a lot of boundaries and values which varies from person to person. Once you know theirs, do not try to use it against them or to test their limits. If you respect their boundaries and values he will admire you more and more.

    Dont Give Up After The First Attempt

    Persistence is a drug.

    Of course, Im not talking about being persistent when a girl clearly said no or leave me alone you creep. You have to respect that. I dont want you to read this article and end up in court saying it was Sebastians idea.

    “Sir, you got officially by the law of attraction!”

    I want you to be persistent when

    • She rejects your first attempt to kiss her with a smile.
    • She giggles while you try to touch her breasts.
    • She moans while you unclip her bra.

    Don’t give up after the first attempt.

    These situations are made for persistent men. Quitting is for losers and she knows it. A woman doesnt reject your kissing attempt with a smile to hurt you. She wants to see if you try it again.

    Recommended Reading: How Many People In The Us Are Addicted To Drugs

    Cutting Back On Your Sugar Intake Is A Win

    Though it can sometimes be difficult to say no to a sugary treat, monitoring how much of it you’re really eating isn’t necessarily a bad idea. In addition to lowering your risk of developing certain chronic diseases and conditions, cutting back on sugar overall will actually make those sweet indulgences taste even sweeter. Win-win.

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