Monday, April 15, 2024

How To Tell If You Are Addicted To Video Games

Decreased Performance In Work Or School

Are you addicted to Gaming – How tell if you’re addicted

Gaming, like any hobby, can begin to affect performance in work or school if it turns into an addiction. The focus will be taken away from supporting yourself or learning to better yourself in life, to that of becoming a better video game player.

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This coincides with the last sign that it will become all a gamer thinks about as they lose focus of what really matters. Video games should never affect life at work or school, and this is a major sign that changes need to be made.

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Tips to deal with your youngsters gaming

Here are a few hints for supporting more solid ways to deal with gaming for youngsters include:

  • encourage sport and physical activity. This can increase blood levels of serotonin and have a positive effect on mood and symptoms of problematic gaming
  • talk to your child about what they enjoy about gaming and why they want to game regularly. Their answer will help you identify if there are others issues they may be experiencing and using gaming as an escape
  • when you call your child off their game, ensure they have an activity to shift to, such as a family outing or dinner. This will create a reason to get off
  • when calling your child off a game, give them time to finish the game. Continuously being asked to get off mid-game can be frustrating and lead to arguments. Ask them how much longer they will need to finish the game and then ensure they get off when the game is over.

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Video Game Addiction Symptoms Causes And Effects

Although it is not yet recognized by the American Medical Association as a diagnosable disorder, video game addiction is a very real problem for many people. According to the University of New Mexico, recent studies suggest that 6 to 15 percent of all gamers exhibit signs that could be characterized as addiction. Though this disorder can have significant consequences to those suffering from it, its signs and symptoms can sometimes be very difficult to recognize.

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Teenage Video Game Addiction Treatment At Newport Academy

As with substance abuse or eating disorders treatment, effective video game addiction treatment must address the root causes of the maladaptive behavior. First, teens need to recognize that their behavior is not serving their well-being, and commit to the work of healing. Subsequently, therapists guide them to explore the emotions they are self-medicating with gaming.

In addition, treatment guides teens to build healthy habits and a balanced relationship with technology. In terms of modalities for teenage video game addiction treatment, Cognitive Behavioral Therapy, family therapy, and residential treatment have all been shown to have positive outcomes.

In conclusion, if your child is struggling with teenage video game addiction, Newport Academy can help. We treat the root causes of maladaptive behaviors, not just the symptoms. Contact us today for more information about our outpatient and residential programs for teens, at locations across the country.

Aggression Towards Others Who Limit Your Gaming

5 Signs You Need Help With Gaming or Internet Addiction

The final sign, and the one that makes loved ones wonder what is wrong, is when gaming leads to aggression. This could include physical violence following a loss in a game, or as simple as verbal assault when a gamer is not allowed to play.

There are various levels of aggression, but none of these should be taken lightly as they all point to a problem. Help is always available and it is important to talk to someone if you fear addiction is in your future.

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Video Game Addiction Test

Take the video game addiction test and it will help find out whether you might have video game addiction.

Here is true video game addiction test, which will automatically tell you whether you are suffering from video game addiction or not. It is ok to play video games for entertainment but when you find your self becoming part of video games then it is indication of getting addicted. When a person gets addicted to video games he/she becomes abnormal socially, psychologically and economically. Start below quiz and answer 14 questions and find are you video game addicted person.

Not Everyone Agrees This Is A Disorder

While it feels like this classification is a fait accompli, the designation of gaming disorder as an addiction remains hotly debated.

The American Psychiatric Association is still not convinced. Two things are holding it back.

The first is that problem gaming often occurs alongside other factors such as loneliness, or mental health conditions such as anxiety and depression. The APA argues problematic gaming may be a symptom of these, rather than a unique condition in its own right.

Read more:Could playing Fortnite lead to video game addiction? The World Health Organisation says yes, but others disagree

The second issue for the APA is the lack of strong evidence and research to support gaming disorder as an addiction in its own right.

Other experts have also weighed into this debate suggesting the classification is simply a response to the huge community concern and moral panic about video games.

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Weight Loss Or Weight Gain

People who are addicted to video games tend to put off eating until theyre extremely hungry. And when they do eat, they do it in front of their computer.

These irregular eating habits can make a video game addict lose a lot of weight. However, this addiction also raises the chances of compulsive eating. This can cause rapid weight gain as well.

Playing video games involves a lot of sitting, which can cause a number of other health problems like heart disease, diabetes, and poor circulation.

The Real Effect Of Anger And Disappointment


Now more about unconditional love: That kind of love would mean that our love would not be affected by what they do. Thats what unconditional love means.

But we really dont know how to do that. How do I know? We PROVE it every time we become angry, or disappointed, or impatient, or irritated at them. Our anger and disappointment and frustration are undeniable PROOF that our love is not unconditional.

Deep inside, you know that what Im saying is true, but let me demonstrate further: When other people are angry at YOU, do YOU like it? NO, you dont. Not ever. Nobody does. When other people are angry at us, or when were angry at other people, were all saying, Look at what you did to ME, or failed to do FOR ME.

In anger, were focused on OURSELVESMe-Me-Meand in that moment other peoplenotably our childrenhear only four words, I dont love you. When were angry, were far too occupied with ourselves to unconditionally love another person.

I repeat:

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Could My Kid Be Addicted To Video Games

The word addiction gets used a lot to describe a certain kind of focused attention on media and technology. We say were addicted to checking our email or addicted to watching Game of Thrones. Kids, however, might display what looks to be addictive behavior when theyre only super engaged in creating something or getting to the next level in a game.

But if you have real concerns about your kids behavior and notice mood changes, falling grades, mounting bills, or a lack of human interaction, you may want to talk with your pediatrician about the possibility of game addiction or the idea that another issue, such as depression, might be causing these problems.

Consider how much time you spend looking at screens, too. Make sure youre setting a good example at home by moderating your own technology use. And its always a good idea to invite your child to do something together in the real world.

The Child Mind Institute contributed to this article. Learn more at

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What Is Gaming Addiction

Gaming addiction is the compulsion to play video games to such an extent that it has negative effects upon your life, and being unable to stop playing even if you wish to. As with any addiction, it is fundamentally a disorder of the brains reward centres, which creates an abnormal level of certain chemicals in the brain: addicts will experience an excess of dopamine when they play games thus creating a sensation of happiness and wellbeing and on the other hand will suffer from a deficiency thereof when they are unable to play, drastically lowering their mood and, over the long term, causing depression.

The World Health Organisation has defined gaming addiction as a pattern of persistent or recurrent gaming behaviour , defined by three criteria: the lack of control of playing video games, priority given to video games over other interests, and inability to stop playing video games even after being affected by negative consequences. Gaming addiction can have highly detrimental effects on an addicts life, causing them to give up previously valuable relationships in favour of the isolation which gaming entails, and potentially having serious financial consequences including the loss of jobs and the acquisition of huge debt to fund new games and/or in-game purchases.

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Using Video Games As A Coping Mechanism

If you go home and play video games after a long day at work, then that would be considered a healthy coping mechanism. But if you play video games for several hours to decompress, then that is when your gaming habit becomes a problem.

If video games get in the way of you trying to address the cause of stress from your job, then that is unhealthy. If you are unable to look for another job because you spend so much time gaming, then that is a sign of video game addiction.

It is fine to use gaming as a coping mechanism to de-stress from your day. However, when you start to ignore your problems and use video games to cope with them, then that is when your gaming habit becomes a problem.

You’ve Been Desperately Looking For Help With Your Child’s Game Addiction

5 Ways to Help a Teen Addicted to Video Games

Its like youve been paddling around in the middle of the ocean, desperately looking for help, and nowalmost unbelievablyits here. This is the ship youve been looking for.

How could I possibly make such an extravagant promise? Because I KNOW how to teach parents how to help their children deal with the life-altering distractions of video gameswhich are EVERYWHERE. What I teach has been used by uncounted THOUSANDS of parents, and it works CONSISTENTLY.

Im not trying to sell you something here that were GOING to do. You dont have to wait. The training begins right now. In the next few seconds, Ill be teaching you things about your children and yourselves that youve never known.

What a relief to know that right now youre exactly where youve wanted to be. You can learn what you need to learn. Finally, you can feel encouraged. You can feel hope. You can help your child. And Im going to help you do that.

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Why Video Games Are So Addictive

Whether itâs video games or games you play on your phone, theyâre a wonderful â and effective â escape.

That escape is what was so appealing to Ryan, a 41-year-old in Washington State who tells Inverse he knows what it is like to get into an unhealthy relationship with games.

âI wasnât really into games as a kid,â Ryan says. âI got into them a bit in middle school.â

When his older brother died in an alcohol-related accident, Ryanâs parents became both stricter and more removed, he recalls. Gaming provided much-needed relief.

âThey didnât want me going out once I got into high school,â he says. âVideo games were the only thing I could do at home that also took my mind off how terrible everything was.â

Soon, every minute he wasnât in school, he was gaming.

Part of the reason why games offer such escape is to do with the very nature of the gameplay, Grammar explains.

âVideo games are so good at letting people escape because the player takes over a different character and has control over the characters choices and outcomes,â Grammar says.

âWhen used for an appropriate amount of time, it can be restorative to be in the moment and playing a game,â he says.

But, he adds, âgames are designed to keep people playing for as long as possible in many different ways and hit the reward center of the brain as often as possible.â And thatâs where things can go awry.

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Additional Video Game Addiction Symptoms

There are actually many symptoms of video game addiction which may or may not be present in each gamer. For some, the symptoms are mostly emotional while for others the symptoms begin to embark on a physical downfall. For instance, many video game addicts will have a lack in caring for themselves and may not eat properly which can lead to various adverse health effects including obesity or weight loss. Additional video game addiction symptoms include:

  • Lack of interest in school or work
  • Becoming angry at video games or when not allowed to play
  • Suffering from bouts of depression when unable to play
  • Having dreams or uncontrollable thoughts about gaming
  • Downplaying the video game addiction or making excuses
  • Losing control of video game playing
  • Irregular eating habits
  • Lack of personal hygiene
  • Inability to quit gaming even when you try
  • Eating meals while playing a game or eating very quickly in order to get back to a game
  • Chatting about video games excessively when you cannot play the game
  • Playing video games for more than 8 hours at a time


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Prevention For Gaming Addiction

As with any addiction, behavioural or otherwise, the only way anyone can be absolutely certain of not developing a gaming addiction is never to play video games at all. However, such complete abstinence in those who have not developed an addiction may be overcautious: as mentioned earlier, as part of a balanced life gaming can be a harmless recreation providing a great deal of enjoyment and a good way of relaxing. Indeed, some studies show that some games enjoyed in moderation can actually be beneficial in terms of their impact upon problem-solving

skills, coordination and even general knowledge.For those who would like to participate in video gaming, but wish to take some steps to prevent the possibility of addiction developing, some safeguards can be put in place:

Similarity To Other Addictions

How to tell if you are addicted to gaming and how to get help

Video game addictions are similar to other addictions in terms of the amount of time spent playing, the strong emotional attachment to the activity, and the patterns of social difficulties experienced by gaming addicts.

As with other addictions, gaming addicts become preoccupied with game-playing, and it disrupts family and other areas of life, such as school.

The younger that children begin playing video games, the more likely they are to develop dependence-like behaviors.

As with other addictive behaviors, there is a range of different responses to the activity. While some gamers feel unable to reduce the time they spend playing, others do not experience cravings if they are unable to play.

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Is It A True Addiction

Like other behavioral addictions, video game addiction is a controversial idea. While video gaming research is showing some disturbing effects, particularly in younger players, there is a lack of long-term research and insufficient evidence to definitively conclude that video game overuse is indeed an addiction.

In addition, cautionary messages from groups, such as the American Medical Association, which believes that video games are potentially harmful, have to compete with the aggressive marketing of the video games industry, whose own research, unsurprisingly, shows no ill effects.

Internet Gaming Disorder is currently included as a condition for further study in the Diagnostic and Statistical Manual of Mental Disorders , the “gold standard” reference for mental health conditions. Therefore, although it is not yet recognized fully as a disorder, proposed criteria have been published.

You Would Not Be Here Unless Two Things Were True:

  • you have a child who is way too occupied with video gamesway too much AND
  • you care enough to do something about it.

If parents are thoroughly committed to learning and practicing what Im going to share with you, predictably I see children children quit their game addiction, and instead they become happy and fully engaged with lifeeven after everything else has failed.

You become happy too.

It is NOT hopeless

Im here to help you, and Ill be using the insight and experience of counseling with thousands of parents, and from writing 20 books and endless articles on the subject, as well as appearing on 1600 radio and television shows and presenting seminars all around the worldand much more.

You are about to change the world around you, and you dont have to do it alone, which is miserable and frustrating. Youve already proven that with your own experience.

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Emotional Symptoms Of Video Game Addiction

Some of the emotional signs or symptoms of video game addiction include:

  • Feelings of restlessness and/or irritability when unable to play
  • Preoccupation with thoughts of previous online activity or anticipation of the next online session
  • Lying to friends or family members regarding the amount of time spent playing
  • Isolation from others in order to spend more time gaming

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