Antisocialand In The Basement
Settingup clear structure for your kidslimiting their time on games or having a clearoff-time, with some logical consequences is going to be the most successfulway to break your child of a video game addiction. Some parents find it helpfulto establish regular family time for board games, cards, playing togetheroutside, or watching a movie together. You could also encourage your child toparticipate in some sort of group activity once per week.
Thekey here is simple: let your child choose the activity. Until they have made achoice of activity, you might restrict their game use to encourage time outsidethe home. Once they choose and begin an activity, let them know they dont getaccess to video games if they miss a scheduled practice or meeting.
Sinceevery child is different, there is no one correct approach to take whenchanging their video game habits. Some children are able to shift intodifferent activities more easily, while others are more vulnerable targets forthe addictive design of the games. When it comes down to it, you know your kidsand your family. Do what you feel is right.
Videogame addiction and violence have been linked in multiple studies over the pastseveral decades. Current research suggests there is a definite link betweenviolent video games and violent behavior. Even games rated E for Everyone canhave components of violence in them.
Which Are The Most Addictive Videogames
As mentioned previously, somevideo games are different from others. The most addictive video games can beones where you have an opportunity to act out or take on a character that youwould not normally have in the real world. This might be because its simplynot a part of your experience or that it may even be something which ordinarilywould feel unacceptable to do so. In a sense, you can take on an alternativepersonality allowing you to feel or experience things you wouldnt normally.
This capacity for games to allowyou to be someone different can then become very obsessive and compulsive. Expertsconsider many role-playing games to be more addictive than others.
Some of the most addictive gamesare:
Fortnite Battle Royale
As mentioned already, some of themost difficult or addictive games are those that involve many players online. Thesecan really involve a lot of dedication, and you become engrossed in the ongoingstory. You may also feel that the game never quite finishes since the storyevolves with each player. There is an encouragement to take turns and keep thestory going.
However, some other less intensegames, for example, Solitaire or Angry Birds can also become addictive. This isbecause they can be a way to distract you from other aspects of life. They mightbe just something to do whilst commuting or during downtime. Note if you areplaying to avoid people, feelings or situations.
Harmful Effects Of Video Game Addiction
Video game addiction offers a number of harmful effects for your physical, psychological, and emotional health, and can cause lasting damage to your social life, friendships, and relationships with partners, spouses, and other family members. Video game addiction has been linked to depression, ADHD, and OCD. Gaming addiction also has its own set of withdrawal symptoms such as insomnia, anger, and violent behavior when gaming is stopped abruptly.
Some of the harmful effects of video game addiction include:
- Increased risk for ADD or ADHD
- Learning disabilities that result from slowed responses after playing intense games
- Musculoskeletal disorders of the upper extremities from sitting for long periods of time or from only using the upper body
- Lowered metabolism from lack of physical activity or poor nutrition
- Weight gain due to lack of exercise and sitting for long periods of time
- Weight loss due to skipping meals while playing video games
- Poor social skills and interactions
- Mental health disorders such as anxiety, depression, and OCD
Video games can be a complex, detailed, and compelling interactive activity. When played responsibly and in moderation, there is little chance that video games will lead to adverse health reactions or addiction. But when gaming gets out of control, and there are no limitations, professional addiction treatment may be needed to help you or your loved one get back on track with healthy living.
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Other Forms Of Computer Addiction
There are many addictions that take place in the online setting. People are addicted to online games, as discussed already, but they can also get addicted to , Twitter and even to forums. There are also addictions relating to computers.
This may sound hard to believe and there are certain people who will readily dismiss these clams. You cant be addicted to anything that is not a drug, they claim. If we are talking about purely physical addictions then that is true, but its more than that. Dismissing these computer addictions out of hand is just as callous as dismissing mental health problems purely because they dont produce physical symptoms.
After all, video games, social networks and other activities relating to computers all lock the person in a state of addiction, whereby they feel like they cant stop, that they would suffer if they did stop. They also feel the weight of their addiction at all times. It affects their mental health, their social life and, eventually, their physical health. These addictions are real and should not be dismissed.
After all, cannabis addiction is very real as well, yet we know there are no physical reasons for that addiction to exist. The body of an addict doesnt crave it like it does other drugs, but its still a genuine addiction and such is the case with computer addictions.
Negative Effects Of Video Games
There are many negative effects of playing video games that dont relate to video gaming addiction. We like to be realistic here on Addictive Addiction. We dont spread misconceptions and were not here to steer you away from everything and claim that all drugs are the devil and that all addicts are his minions. Thats not true and we know that video games are not as bad as certain generations claim.
We do not believe that they can create serial killers or mass murderers. They may be responsible for triggering psychotic reactions in individuals who were already in that state of mind, but that trigger could have easily come from music, TV, films or friends and family if video games were there.
However, this issue aside, there are negative effects of video games. These include problems with eye strain and headaches. It also includes limited social ability as those who play games excessively tend to shut themselves of from the world, limiting social interaction and therefore reducing their ability to function in the wider world.
At the same time though, multiplayer games can help those with social issues to improve their social skills. Games can also improve dexterity, they can teach people things they wouldnt learn in any other environment and they can also help with puzzle solving abilities and other cognitive functions. Its not all bad, but its not all good either.
Video game addiction, however, is mostly bad and its a line that you do not want to cross.
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Popular Beliefs About Video Games
There are many misguided beliefs and misconceptions about video games. In some schools of thought, these computerized programs are entirely negative, promoting violence, sexism, and social isolation among young people. Other perspectives hold that video games can be a valuable tool for education and character development, allowing children to simulate the roles of powerful heroes. In reality, video games have both positive and negative characteristics, and the effect of playing games often depends on the players attitudes toward games and life in general.
Parenting Science proposes that the compelling quality of video games may not be due to an addictive response, but to a psychological phenomenon called flow. Flow takes place when individuals become so immersed in an activity that they lose track of time. Any engaging activity even work or school projects can induce a sense of flow once a person is caught up in the process. While there is nothing necessarily wrong with being immersed in an engaging, educational game, this process can turn into a compulsion if the user is unable to stop, and if it takes time away from other important activities or relationships.
Using It As An Emotional Crutch
Gamers often use this time as an emotional crutch to help them forget about their other problems. It is fine to relax for a little while to destress, but complete avoidance is unacceptable.
When people have an addiction it has a severe calming effect on them the moment they pick up the controller as they forget the rest of their daily woes. The best way to handle this is to try something new to relieve stress and put the game away for a few days.
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Video Game Addiction: A Parents Evidence
Some kids spend long hours playing video games. Do they suffer from video game addiction?
Not necessarily. Kids might play opens in a new windowvideo games with disturbingly violent themes. They might spend too much time on the couch, becoming more sedentary and socially reclusive.
Kids might sometimes neglect their chores or homework, and they might fail to develop the ability to entertain themselves.
But such problems dont mean that a child suffers from an addiction.
References: Video Game Addiction
Gentile D. 2009. Pathological video-game use among youth ages 8 to 18: a national study. Psychol Sci. 20:594-602.
Gentile DA, Choo H, Liau A, Sim T, Li D, Fung D, and Khoo A. 2011. Pathological video game use among youths: a two-year longitudinal study. Pediatrics. 127:e319-29.
Kelly JF, Myers MG, and Brown SA. 2000. A multivariate process model of adolescent 12-step attendance and substance use outcome following inpatient treatment. Psychology of Addictive Behaviors. 14:376-389.
Lee MS, Ko YH, Song HS, Kwon KH, Lee HS, Nam M, and Jung IK. 2007. Characteristics of Internet use in relation to game genre in Korean adolescents. Cyberpsychol Behav. :278-85.
Pentz MA, Spruijt-Metz D, Chou CP, and Riggs NR. 2011. High calorie, low nutrient food/beverage intake and video gaming in children as potential signals for addictive behavior. Int J Environ Res Public Health. 8:4406-24.
Rau PL, Peng SY, and Yang CC. 2006. Time distortion for expert and novice online game players. Cyberpsychol Behav. 9:396-403.
Skoric MM, Teo LL, and Neo RL. 2009. Children and video games: addiction, engagement, and scholastic achievement. Cyberpsychol Behav. 12:567-72.
Sun DL, Ma N, Bao M, Chen XC, and Zhang DR. 2008.Computer games: a double-edged sword? Cyberpsychol Behav. 11:545-8.
Tejeiro Salguero RA and Bersabe Morán RM. 2002. Measuring problem video game playing in adolescents. Addiction 97: 1601-1606.
Content of Video game addiction last modified 3/13
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Addicted To Online Gaming You Or Love Ones Ps4 Games
An addiction to video games may be caused by something else in your life. Before things get any worse, here are some ways that could help you break a childs video game addiction once and for all.
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How Video Games Affect The Brain
Before discussing whether or not video game addiction is real, the same way drug or alcohol addiction is, its helpful to understand how game playing affects our brains.
More than 150 million people in the United States play video games regularly, for at least three hours a week. Video gaming may impact the brain and create changes in some regions of it. Some of the ways video games can affect the functionality and structure of the brain include:
- Gaming affects attention. Studies consistently find that video game players have improvements in some types of attention, including selective and sustained attention.
- The areas of the brain that play a role in attention are more efficient in gamers.
- Research also finds gamers tend to need less mental activation to stay focused on challenging or demanding tasks.
- Theres evidence that playing video games can increase the size of the brains parts responsible for what is called visuospatial skills. Visuospatial skills are your ability to identify spatial and visual relationships between objects.
- Long-term gamers may have an enlarged right hippocampus.
- Some have wondered whether video games can help reduce age-related cognitive decline, which research does not currently support. Researchers have looked at whether or not games can improve working memory and other cognitive abilities and found no effect.
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Determine What Other Support You Need
If any of the above examples sound like your child, or if your child becomes destructive, aggressive, violent, or threatening when you try to enforce or set limits on their gaming, you should consult a counselor or family therapist at a facility like Beachside. They can help show you how to effectively enforce your limits with your child.
Inpatient And Outpatient Facilities
Many people who decide to seek help for addiction often wonder whether inpatient treatment is more effective than outpatient treatment. Inpatient treatment is designed to be an intensive, full-time therapeutic regimen. Outpatient treatment allows patients to continue living at home and possibly continue working or going to school, depending on the treatment schedule. At both types of rehab facilities, patients get the help they need through regular therapy in a group setting, as well as on an individual level.
With residential rehab, patients live in the treatment centers comfortable settings, which are designed to help them feel at home. Patients live with one another and can provide vital support to each other while on the road to recovery.
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What Are The Warning Signs
The American Psychiatric Association has identified nine warning signs to watch for when it comes to recognising gaming disorder. Although these can be helpful to better understand the severity of your own situation, its important to always seek the advice of a professional.
What Are The Signs And Symptoms Of Video Game Addiction
Those who suffer from video game addiction tend to prioritize video games above all other activities, tasks and obligations, including personal hygiene, their job, their family, and education. Video game addiction shares many of the same traits, signs, and symptoms of other behavioral addictions, and can worsen the state of your physical, emotional, and psychological health.
A person can be diagnosed with video game addiction if they meet any of the following symptoms:
Other signs of video game addiction include being constantly distracted by video games, only feeling happy when gaming, and spending more time gaming than socializing and interacting with friends and family. If you or your loved one is showing signs of video game addiction, getting professional help today can prevent this behavioral addiction from worsening and affecting other important life areas.
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Look Out For Social And Open
Online games with social components pose an increased risk of addiction. These immersive programs encourage players to pursue achievements and participate in events that require substantial time commitments. Gamers are drawn in by a need for connection and feelings of competence and control.
Players of social games share a sense of mutual responsibility and reinforcement that makes it harder to log off or quit. Parents may want to discourage these games if a teen is prone to addiction. Even open-ended single player games or games that are hard to stop or pause may not be ideal. Opt for games with short, timed rounds that encourage play in short bursts rather than marathon sessions.
When Gaming Becomes An Addiction
Not all researchers agree that video gaming is a harmful or addictive activity. Many people, including parents, believe that video games expand the imagination, give children the opportunity to work collaboratively, and sharpen cognitive skills. Yet when young people spend most of their time playing video games at the expense of schoolwork, physical exercise, family events, or social activities, the benefits of gaming seem less certain.
There is some controversy over whether video gaming is an addiction comparable to gambling, drug abuse, or alcoholism.
Psychology Today states that the comparison between video gaming and gambling is flawed, because there are no financial stakes or material losses involved with video games. Winning a video game requires cognitive skills and sharp reflexes, while winning at gambling is a matter of luck.
However, according to WebMD, video game addiction can be considered a type of impulse control disorder.
The source of the addictive quality of gaming is still unknown, but researchers propose that the process of playing and winning these games may trigger a release of dopamine, a brain chemical that elevates mood and provides a rush of energy. Dopamine is the same neurotransmitter involved in other addictive activities, such as alcohol or drug abuse.
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