Wednesday, February 28, 2024

Free Online Support Groups For Addiction

Drug Addiction Support Group

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One of the most powerful forms of support, drug addiction groups provide the immediate, supportive environment you need if you are thinking about using. Because those who have drug addictions tend to carry a significant amount of self-blame, this environment can provide immediate help from others who know how withdrawal feels and how challenging it is to live clean.

Are Online Alcohol Support Groups Right For Me

Showing up to a support group, whether online or in person, is a big step toward long-term recovery. If you have a mild or moderate AUD, a support group can supply you with self-efficacy tools as well as a sponsor or mentor.

Support groups can provide a steady structure. They can also be beneficial for helping prevent relapse in people with AUD who have completed an inpatient or outpatient rehabilitation program.

If you have severe AUD, a rehabilitation center can provide around-the-clock care and medical attention. Once youre on the path to recovery, an online support group can help you garner a support system.

Gambling Addiction Support Groups

Gambling Addiction

Gambling becomes an addiction when it is something you or a loved one cannot control and when it begins to affect a persons financial, familial, social, recreational, educational, or occupational functioning.

People with a gambling addiction often think of themselves as morally weak or just no good.5 Instead of viewing yourself in this harsh, critical light, you might find it helpful to see yourself as someone suffering from a form of illness. Various 12-step support groups view gambling addiction as a progressive disease that cannot be cured but may be halted and managed with the proper support and education.

The primary 12-step support group for people suffering from gambling addiction is:

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For Families Of Addicts

Relatives and loved ones of those dealing with addiction have to go through a lot, but there is little spotlight placed on their struggles. These support groups for families of addicts provide a means for them to find strength in their circumstances.

  • Nar-Anon: For the loved ones affected by a person dealing with addiction, Nar-Anon is a 12-step program that empowers them to be stronger through shared experiences. Narateen is an offshoot to help teenagers dealing with the same.
  • Al-Anon: Al-Anon is the best option for those who have had their lives affected by an alcoholic in it. Alateen is a similar peer support program for teens who suffer from an alcoholic in their lives.
  • Families Anonymous: This is a 12-step program targeted toward family members and friends of people with substance use disorders.
  • Adult Children of Alcoholics: Growing up in a home with an alcoholic can have immense effects on children, and the effects may persist into adulthood. ACOA is a 12-step program that supports individuals who have experienced such.

Sending an email and contacting support groups for families of addicts provides people with great resources to learn from and get information. However, it is essential to keep in mind that these programs and groups are never a substitute for professional addiction treatment and help.

Special Gifts In Honor Or Memory Of Someone Special

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  • Special gifts in honor or memory of someone special
Gifts such as honorariums and memorials are a way to show your appreciation for a special someone who has touched your life.
Honorariums are perfect gifts for anniversaries, birthdays, and other special events. You may want to honor a special Elder in your life. And, you might want to make a gift to celebrate 2021 as our 20th anniversary!
Memorial Gifts are a beautiful tribute to the life of a loved one or friend who has passed on.

You can make a gift through the donation button below. Or, you can create a named fund which is a wonderful way to commemorate a persons memory.

Dollar thresholds for establishing named funds vary depending upon the type of fund you wish to create. If this is of interest to you, you would want to send an email to the email address below. We will contact you. No matter what size gifts you make, your gift will be a tribute to that special person. Equally important, you will be giving all global advice-seekers a trusted place to connect with an Elder.

If you are interested in honoring a loved one through a gift to Elder Wisdom Circle, please use the donate button at the bottom of the page for online giving, and then you need to complete the form at this link: Honorarium/Memorial Formand email it to the link below.

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How Can I Find A Support Group Meeting Near Me

For almost any behavioral addiction, theres a 12-step group. In addition to the more common behavioral addictions listed above, 12-step groups also exist for lesser-known behavioral addictions, such as work addiction, shopping addiction, and even debt addiction. Some of these 12-step groups include:

  • Spenders Anonymous: For anyone unable to control their spending, this 12-step group offers support as you regain control of your finances and helps you establish a better relationship with money. You learn better ways to manage your money and gain support as you recover from compulsive spending habits.
  • Debtors Anonymous: Some people develop a habit of incurring increasing, unsecured debts, a pattern that can become just as addictive as any other type of behavioral addiction. This group provides a 12-step approach so you can stop incurring debt, share your experience, and connect with others in similar circumstances.

Cons Of Online Support Group

Though there are plenty of advantages to holding meetings online, for many people, there is no replacement for face-to-face relationships. There are a lot of different opinions about online interaction. Studies have been conducted on the issue with varying results. Some people find that they are much more comfortable interacting online, while others feel that they cant make a real connection by chatting with people.

If they are easily accessible, in-person meetings may very well be a better option for many people. The opportunity to form a network of people on their sobriety journey who are going through the same experiences, is an invaluable resource for many While online groups may be right for some, there are some disadvantages to them as well, including:

It may be best to try both online and in-person meetings to figure out which approach fits you best. For many people, using both online and in-person support combines the best of both worlds and provides a wealth of resources to help them in their continued recovery from addiction to drugs or alcohol.

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You Deserve A Mentally Healthier Philippines

We dream of building a future where your mental health doesnt get in the way of achieving your dreams and thriving within your communities. We do this by spreading awareness to end the stigma, empowering you to support yourself or others, and collaborating across sectors for solutions that last.

We believe thisand so do the people and partners weve helped and worked with along the way!

Recovery Support Group Zoom Meetings & Workshops

NAMI Mental Health Support Groups: A Safe Space

There is a long tradition of hospitals and institutions opening their doors to support groups, providing space for their meetings. Substance Use Disorder treatment centers often do the same. At Lionrock, were contributing to this time-honored tradition. We host both 12 step meetings and alternative format meetings.

One alternative we host is Lionrocks meeting format called Community. We have deep respect for the 12 step traditions – many of us at Lionrock work a 12 step program – and weve worked to create something different. Our goal is to create a unique peer-support environment that works both for people already in recovery and those who are new to it. We hope it can be either an addition to something you already do, or an alternative to whats out there.

Community & 12 Step Inspired

In Community meetings, we invite all people in the pursuit of peace in mind and body to find hope and healing through connections with each other in this Lionrock-exclusive meeting format. This open-minded meeting approach encompasses the many paths to recovery. We also have a selection of 12 step inspired meetings in which the Lionrock team has built upon the 12 step recovery traditions to create a unique brand of peer-support offerings. Everyone is welcome!

Traditional 12 Step

To see the line-up of 12 step meetings, click here.

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Best For Women: Women For Sobriety

Women for Sobriety Logo

  • Volunteers serve as phone contacts for those who need more individualized support

  • Some may find it difficult to commit to the programs 12 Acceptance Statements

Women for Sobriety was founded in 1975 as a not-for-profit organization helping women recover from substance use. The organization offers both online and in-person support groups run by certified moderators and chat leaders. If you wish to speak to someone one-on-one, there are also phone volunteers who can help you.

The program’s foundation comes from a sociologist who believed that addiction among women could be traced to loss of identity, competing roles in society, and low self-esteem, depression, and guilt.

Some of the group’s strategies include positive reinforcement, cognitive restructuring, relaxation, diet, and exercise. With these tactics, there is a focus on self-empowerment to overcome addiction.

The program is based on 13 Acceptance Statements encouraging spiritual and emotional growth. When these mantras are internalized, they provide a new way of thinking. Members are asked to wake up 15 minutes early each day, go over the 13 acceptance statements, and think about each one. Then, they are to choose one statement to focus on for the day.

There is no cost to attend meetings. However, silent donations are collected at all meetings, and the suggested amount is about $2 to $5.

Online Support Groups Tips And Other Resources

Psychology TodayPsychology Today offers tips for coping with the COVID crisis, how to talk to your children, reducing stress, linking to therapists and more. to link to their website.

DBSA Online Support GroupThe Depression Bipolar Support Alliance offers online support group options on their website. Learn more at .

Alcoholics Anonymous Alcoholics Anonymous offers online groups as part of a growing community of motivated individuals supporting one another in recovery. There are also AA speakers and more on and AASpeaker.com.

Parents Helping ParentsVirtual Chapter meetings are held the first and third Monday of each month at 7 p.m., as well as access to previous meetings.

Anxiety and Depression Association of America Online Support GroupADAA’s anonymous peer-to-peer online anxiety and depression support group is a friendly, safe and supportive place for individuals and their families to share information and experiences.

Mental Health AmericaMental Health America has its own support community through Inspire which enables individuals to connect on a variety of issues and topics related to mental health.

NAMINAMI offers links to online support groups and classes for parents and families. to be connected to their listings.

Al-AnonElectronic Al-Anon meetings are held online and over the phone. Electronic meeting formats include: Phone, Email, Chat, Blog, Bulletin Board, Instant Messaging , Web Conferencing and Social Media .

12Step.org

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What Happens At A Support Group

Behavioral Addictions

While other behavioral addictions were not included in the DSM-V, many experts in the field of mental and behavioral health acknowledge that addiction is not restricted to substances.

According to a paper published in 2016 in the American Medical Association Journal of Ethics, 12-step groups are a useful form of help for people struggling with a wide range of addictions, especially when combined with other types of treatment.2 Each 12-step program, whether designed for people suffering from work addiction or those with eating disorders, is based on the same principles and rooted in the concept of peer support.

The first step in this type of program is admitting that your addiction has taken control of your life. Program participants also:

  • Admit their wrongdoings.
  • Work on their shortcomings.
  • Use prayer or meditation to improve their situations.

Those who have been in recovery for a long time are encouraged to help others use these principles to gain control over their addiction and often become sponsors.

Most 12-step behavioral addiction support groups follow the same structure. Group members attend regular meetings so they can share their successes and shortcomings with one another. During these meetings, participants share only their first names, which helps new members feel more comfortable about joining the group. Anonymity also protects people from exploitation by other group members.

Organize And Attend Online Recovery Meetings From Anywhere At Anytime

Free Support Groups for Addiction &  Mental Health Anyone can Attend

Due to the recent outbreak of coronavirus , social distancing has made it necessary for people to avoid in-person events like addiction recovery meetings. You may be staying at home to help your community, protect your family, or because youre sick or caring for a loved one.

Whatever the reason, it doesnt have to get in the way of your recovery. Free online recovery meetings can help you keep in touch with your support group so you can safely work together to stay sober.

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Additional Addiction Support Group Options

Again, as with treatment, individual needs vary, so its good to be aware that there are many options when it comes to group supports. For those with co-occurring mental health issues, Dual Recovery Anonymous was formed specifically to address both and covers alcohol as well as other substances.

One can also find meetings designed for specific populations such as male, female, LGBTQ, young persons or professionals so as to make the experience as comfortable as possible. It may take some trial and error, but there is likely an option out there to suit ones needs.

The above groups, along with others, all offer some form of online meetings, which is especially helpful for anyone who may not have access to transportation or for whom a local in-person meeting isnt available.

Its important to understand that these support programs are peer-led, and as such, they arent a substitute for individual counseling or group therapy. Recovery plans often include support groups in addition to regular counseling, group therapy and ongoing medical attention.

Recovery takes a village, and group support can be a great place to find people whove struggled too, and have found ways to stay in recovery.

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Online Support Groups: Pros And Cons

Free Support Groups for Addiction &  Mental Health Anyone can Attend

Online support groups are very similar to the regular kind, with one of the significant differences being the fact that everything is held from the comfort of ones home. By using video conference calls, the group can be moderated and carried out precisely as it might have been in person.

Online support groups can be a lifesaver for people who may have difficulty leaving their homes to find a physical support group venue. Not only that, but some people may feel safer or less anxious when engaging in a group meeting from a familiar, comfortable location, such as their bedroom. It is also very pertinent in the wake of COVID.

Online groups can be pretty beneficial as those participating dont need to worry about the arrangements for transportation and the stress that comes with that. It also makes it easier to find a support group that works best for you instead of relying on the closest ones.

However, the social setting and contact with others are absent in online groups. Listening to support and advice from other people going through a condition tends to be more impactful when they are there in person. The support shown by other members may come off more flat than intended too. It should also always be kept in mind that technical issues can bring down an entire meeting.

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