Tuesday, April 16, 2024

Good Books For Recovering Addicts

Other Broken Things By C Desir

DO THIS To Destroy Your Addictions TODAY! | Russell Brand

From the author of Bleed Like Me, which Booklist called edgy, dark, and turbulent with passion comes another compelling and gritty novel about addiction and forbidden romancestarring a fearless, unforgettable heroine. In order to make a different kind of life for herself, our heroine Nat must pull together her broken parts and learn to fight for herself.

Sermon On The Mount: The Key To Success In Life By Emmet Fox

If you spend any time around 12-step meetings, you will hear of this book. Emmet Fox reviews Jesus teachings from his sermon and offers practical suggestions for how to implement these teachings into your life. For people looking to expand the spiritual experience and awakening outlined throughout the process of working the steps, this book is a must have.

Living Sober By Anonymous

Published by Alcoholics Anonymous, this work does not offer advice on how to get sober instead, it offers information on how to maintain sobriety on a day-to-day basis. Countless people in recovery have found the simple advice to be a comfort when faced with cravings, helping them to avoid a potentially disastrous relapse. One of the most important messages that resounds throughout this work is that sobriety is more than just not drinking, it is a daily practice of commitment to healthy and engaged living. Living Sober is a recommended read for anyone using the 12 step method.

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Addiction Free Forever Program

It is surely an effective way to help addicts get out of their darker sides of life and live a thriving and happy life with their families.

With a guaranteed result oriented composition this program assures that you will be able to fight your negative thoughts in an optimistic way so that they will never overcome you again and you will be able to live a happy, normal and successful life ahead.

Smashed: Story Of A Drunken Girlhood By Koren Zailckas

The Addiction Recovery Workbook: A 7

Smashed was a ground breaking novel, shocking people with the brazenly delivered truths experienced by young women all over the country. Zailckas story is similar to the millions of youths who engage in binge drinking at dangerously young age. Throughout the course of the book, Zailckas reveals the underlying emotional pain and lack of confidence that she tried to express through excessive drinking. She also closely examines both the internal and external factors that drove her to seek help in ending her destructive cycle of binge drinking.

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The Addiction Recovery Workbook: Powerful Skills For Preventing Relapse Every Day

Get the tools you need to recover from alcoholism and other forms of addiction, and create an effective relapse prevention plan. This substance abuse workbook equips you with actionable strategies and coping techniques to succeed in recovery when faced with daily challenges, stressors, and triggers.

From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life.

Develop addiction recovery skills through:

  • A comprehensive introduction that helps you understand your addiction and outlines the path to recovery.
  • Coping skills to deal with thoughts, emotions, relationships, and high-risk situations and environments.
  • Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines.

Foster the skills youll need to persevere with this addiction recovery workbook as your guide.

Truth Of Addiction Help With Addiction

The Truth of addiction help with addiction is another perfect example of helpful resources that can surely help with nearly any kind of addiction people might be struggling with.

They can find ways to manage their addiction by following the advice. As people have shared they have alleviated their addiction based actions like binge eating junk food, drug addiction, and drinking issues quite easily and have learned to stop their issues and desires related to addictive behavior.

You will know your addictive behavior and you will be able to learn unique and unusual ways to encounter and inhibit in a smooth way that will never bother you in the future at all.

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Easy Way To Stop Smoking By Allen Carrs

Smoking is one form of addiction that a lot of people find very difficult to quit. But the way Allen Carr has put explained, it will be easier to recover completely from addiction when the steps in this book are followed.

Allen himself was a former smoker who consumed 100 sticks of cigarettes per day. He ended his smoking habit in a dramatic fashion, which gave birth to this number one best-selling book.

There is nothing better than listening to someone who has passed through the exact same experience you are passing through. This book has sold more than 20 million copies. It has helped thousands of addicts completely do away with their smoking habits.

As a self-help book, it provides s a simple and drug-free approach that is very easy to follow. The steps outlined in the book have helped many discontinue their habit. It will continue to help thousands of others who will follow exactly the steps in the book.

The Gambler By Fyodor Dostoyevsky

Be Recovered: Breaking free from the Disease of Addiction | Dean Taraborelli | TEDxSedona

Perhaps surprisingly, the first great portrait of an addict in European fiction doesnt focus on alcohol or drugs, but on roulette. In 1866, a debt-mired Dostoyevsky made an outrageous gamble. In exchange for an advance from an unscrupulous businessman, he committed to deliver a new novel in a matter of months if he failed, hed surrender the copyright to his entire body of work for several years. He wrote feverishly around the clock, finishing The Gambler in just four weeks. These circumstances undoubtedly informed the dread-suffused atmosphere of the story, in which the protagonist is surrounded by a colorful cast of chancers, con-artists, and down-at-the-heel aristocratsall of them, in their different ways, hoping that one last spin of fortunes wheel will deliver them from their despair.

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Overcome: A Memoir Of Abuse Addiction Sex Work And Recovery

amazon.com

Amber van de Bunt writes with the same fearless and wild abandon with which she lived her young life. Struggling with depression and eating disorders at a young age, she knew she was not like the other girls around her.

What followed were years as a topless dancer in Florida, abortion, a suicide attempt, and a step into a new life as a pornstar .

In the years since, van de Bunt has overcome her relationship with her abusive mother, found sobriety, and begun to live in a way that is good for her.

Nonetheless, her vibrant, witty personality shines through and makes what could have been a harrowing tale hopeful, humorous, and inspiring.

Dopesick: Dealers Doctors And The Drug Company That Addicted America

amazon.com

A gripping example of how investigative journalism and personal stories can intertwine to stunning results.

Maceys investigation begins with the story of a single dealer who lands in small-town Virginia and proceeds to turn local high school football stars into heroin overdose statistics.

An instant New York Times bestseller, Dopesick covers everything from the rise of OxyContin in 1996 to families affected today.

Macey is unflinching and thorough in her examinations of courtroom policies, medical responses, familial crises, and the social ties which bind small towns in particular to addiction.

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Is It Time For An Intervention

Chances are, if youre reading this article, it is time for an intervention. Families often wait for that perfect time to intervene. Once it has come to a point where you are thinking about it, you have gone past the ability to correct the problem with preventative measures. Substance users and their families will always have an intervention by society, and they have no control over the timing of this. Something will intervene in their path. Whether it is health, marital, or legal concerns, an intervention will always occur. The question is, why are you waiting for the substance user to get to the bottom and want help when the family is already there? Waiting for the substance user leads to inaction, usually resulting in interventions more likely to punish them than help them recover.

Drinking: A Love Story By Caroline Knapp

Best Books on Addiction and Recovery

This memoir is a deeply personal account of Knapps 20 years as a successful, Ivy-League-prepared, secretly alcoholic editor and columnist. Drinking: A Love Story shines a light on how pervasive addiction is, especially alcoholism, in places where people least expect it. If you struggle or know someone who struggles with high-functioning alcoholism, this is the book for you. Knapp also examines the unique experiences of being a woman and an addict. This is a great read for anyone struggling with alcoholism who may not realize the powerful, devastating effects something so normal and accepted in society can have.

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Heroine By Mindy Mcginnis

When a car crash sidelines Mickey just before softball season, she has to find a way to hold on to her spot as the catcher for a team expected to make a historic tournament run. Behind the plate is the only place shes ever felt comfortable, and the painkillers shes been prescribed can help her get there.

The pills do more than take away pain they make her feel good.

With a new circle of friendsfellow injured athletes, others with just time to killMickey finds peaceful acceptance, and people with whom words come easily, even if it is just the pills loosening her tongue. But as the pressure to be Mickey Catalan heightens, her need increases, and it becomes less about pain and more about want, something that could send her spiraling out of control.

Sonic Recovery: Harness The Power Of Music To Stay Sober

amazon.com

As a board-certified music therapist, Tim Ringgold is a firm believer in the power of music and its potential to help those struggling with addiction, grief, and trauma.

Sonic Recovery is a clever and entertaining mix of music, neuroscience, psychology, and current research that neither dumbs down the facts nor swamps you with professional jargon.

Quick, witty, and to the point, Ringgold offers actionable tips and hints for those seeking to use the transformative power of music in their own lives.

There are many alternative recovery programmes and theories out there, of course, but Sonic Recovery only presents what can be corroborated, and this makes it a powerful tool

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Buddhism And The Twelve Steps: A Recovery Workbook For Individuals And Groups By Kevin Griffin

This book is great for an individual or group interested in studying the steps as they integrate with mindfulness meditation practice. Working the steps requires a great deal of honest self-reflection that can be daunting for any addict. Gentle mindfulness integrated with Buddhist principles make the process a joyful treasure hunt for the practitioner. Griffin is a master teacher of the steps for this journey.

Other Great Books About Addiction

10 POWERFUL Stories of Addiction (& Recovery) | Rich Roll Podcast

Clean by Amy Reed

A captivating novel about five teens in rehab. Olivia, Kelly, Christopher, Jason, and Eva have one thing in common: Theyre addicts. Addicts who have hit rock bottom and been stuck together in rehab to face their problems, face sobriety, and face themselves. None of them wants to be there. None of them wants to confront the truths about their pasts. And they certainly dont want to share their darkest secrets and most desperate fears with a room of strangers. But theyll all have to deal with themselvesand one anotherif they want to learn how to live. Because when you get that high, theres nowhere to go but down, down, down.

One of the Workit counselors says about this book, Its not exactly recovery specific, but its really well done on why and how Cognitive Behavioral Therapy works. It also gives examples, stories, and exercises to try!

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Top 10 Books About Recovery

Finding a life beyond addiction, or other kinds of damaged personal life, is more complicated than we might wish. But as these books show, it is possible

When we hear the word recovery, especially alongside literature, we tend to think of books on alcoholism or drug addiction. But humans recover from all manner of trials and they do so in ways that defy the traditional arc of addiction lit a heros journey through denial to rock bottom and back up again.

In those stories, the decision to get better often arrives like a bolt of lightning, but this is rarely the case. My own recovery from codependency and alcoholism, which I write about in my memoir Good Morning, Destroyer of Mens Souls, has felt elusive, circuitous, and sometimes rather boring. To me, recovery is a long and always-occurring process. Since I dont love the word journey, I prefer to think of it as a kind of endurance art, the term performance artists give to work that requires long periods of hardship, solitude or pain.

3. The Outrun by Amy LiptrotThis recovery story captures the anguish and doubt that accompany the choice to quit drinking. The book, set mostly in the authors native Orkney also explores the legacies of family and geography, and includes exquisite writing on the wildness as well as the rhythms and cycles of natural life in a remote locale.

How To Break Your Addiction To A Person By Howard Halpern

Do you get too attached to every person you have dated? Do you find it hard to break up with someone even though the relationship is making you miserable?

If so, you may be addicted.

This book provides a step-by-step guide to help you break free of your addiction and overcome the painful breakup period. When you are addicted to someone, you may not be aware that your mind is constantly trying to deceive you to stay in the relationship. This book will help you recognize these addictive patterns.

If you want to get out of their codependent relationship and not get caught in an agonizing relationship again, then this book is suitable for you.

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Books For Family Members Of Drug Addicts

Family members of addicts are looking for insight and solutions. Learning about addiction can be very helpful, and it can help the reader look at things through a different lens. As stated earlier, reading the book and doing nothing more would result in inaction. Family members of addicts develop an unhealthy dysfunctional family system. Unless the book helps the family members identify their role in the unbalanced family system, the book of choice may not be as helpful as one would hope for.

Regardless of the book you choose, it is always recommended that family members of addicts and alcoholics check out support groups such as Al-Anon, Families Anonymous, and ACOA meetings, along with individual therapy.

Here are some other books we believe will provide you with strong insight into addiction and the obstacles that both families and drug addicts face.

In The Realm Of Hungry Ghosts

Addiction Recovery Workbook: A Simple Guide To Long Term Sobriety by ...

Dr. Gabor Mate provides strong insight into addiction and all the forces that drive it, along with suggested solutions. Whether you agree or disagree, anything you watch or read by Dr. Gabor Mate is worth it. If you search online, you will find many videos and material by Dr. Gabor Mate. Of all his books, In The Realm of Hungry Ghosts is one of his best. Mate describes how he believes much of addiction in your adult years stems from childhood trauma. Mate believes some trauma can come from our implicit memory. Implicit memory is memory without recollection of the actual event. This can start as early as the stages of child development.

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Up From Down: A True Story Of Recovery From Addiction

If you or someone you know is struggling to find out how to recover from addiction, this book can help.

Up from Down: A True Story of Recovery from Addiction, tells the story of how Ted Adamson got out of heroins claws. He details how he spent years of his life satisfying his hunger for heroin.

Ted Adamson also talks about his journey from county jail to state prison and the raw truth of what happened to him when he was a junkie. This is one of the best books about addiction recovery that offers hope for people who are struggling to find the light at the end of the tunnel. Find the motivation you need to beat addiction with this book.

The Legend Of The Holy Drinker By Joseph Roth

The Legend of the Holy Drinker is the last novel by the great Austrian author Joseph Roth, written while he was dying of the effects of alcoholism and published posthumously. Its a short, dreamlike fable about an alcoholic vagabond in 1930s Paris. The beautifully wrought story manages to be both joyous and life affirming, even as the author face the end of life.

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Recovery From Trauma Addiction Or Both: Strategies For Finding Your Best Self

Finding our best selves may seem like a solo trip, but its the opposite. Finding our best self includes owning up to our faults and mending broken and fractured relationships.

Recovery from Trauma, Addiction, or Both speaks to how in the journey of gaining back yourself you relay and allow yourself to be reflected in others.

The Big Book Of Alcoholics

Addiction: Tomorrow Is Going To Be Better Brandon Novak’s Story #theaddictionseries #dontgiveup

As a best-selling book on addiction recovery, Big Book of Alcoholics helps those addicted to alcohol to actually understand what they need to do to come off it. The book is also applicable to those who are suffering from gambling addiction, sex addiction, marijuana, as well as heroin addiction. There have been thousands of testimonies by former addicts who completely stopped after reading and practicing the guidelines in the book.

It teaches practical steps that are very effective. Those who want to help their close friends and family members stop addiction can read the book too. Its a self-help process that includes a twelve-step process to help individuals completely get rid of their addiction.

The good thing about the Big Book of Alcoholics is the fact that it doesnt only teach people how to stop alcoholic addiction. It offers advice on the best way to cope during recovery.

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