A Community Thatll Help You Overcome Addiction And Thrive
Here at Genesis Recovery, we pride ourselves on our community-oriented approach to treatment. We dont believe that anyone should have to recover from addiction alone. Come join our large, close-knit, faith-based recovery community. We can help you overcome addiction and live a meaningful, purposeful life. Contact us today to learn more.
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Why Group Therapy Is Effective For Drug And Alcohol Addiction
Group therapy has been a core aspect of drug and alcohol addiction recovery for several decades, and it has proven to be very effective. Here are some reasons why you should consider participating in group therapy if you are in treatment for a drug or alcohol addiction:
- Being in a group therapy setting means having several other people cheer you on and help you set and achieve goals toward your drug or alcohol addiction recovery.
- Another member in your group therapy might bring up a challenge with which he or she is dealing. You might have an identical problem, only you see the problem from your own perspective. When looking at someone elses situation, you might see your own issue in a new light. Suddenly something that was very challenging has an easy solution.
- Working in group therapy is a great way to experiment with new behaviors. You can try out new ways of thinking and relating in a safe environment before going out into the real world. You will also quickly abandon misleading myths that you are alone in your feelings and thoughts. It is likely that several people share your experience.
- Working with a drug and alcohol addiction group is also one of the most natural ways to overcome a problem, including an addiction. We work together with others at work and in our families. Humans are built to learn and grow in the presence of others. Why should therapy be any different?
Reasons Group Therapy Is Central To Addiction Treatment
People are often wary of group therapy at first. The thought of talking about your problems with a bunch of strangers can be intimidating. However, many people are pleasantly surprised by how much they end up liking group therapy and how much they get out of it. Group therapy has become a staple in most quality addiction treatment programs. This is partly because its an effective way of treating more clients at less cost. Many studies have found group therapy is just as effective as individual therapy for many conditions including substance use disorders and most co-occurring mental health issues. Group therapy allows clients to benefit from more hours of treatment at less cost but there are also ways clients can benefit from group therapy more than individual therapy, including the following.
You learn youre not alone.
Its common for people with substance use disorders to feel isolated, depressed, and ashamed. Many addictions stem from a history of physical or sexual abuse, which victims may have hidden for years or even decades. Others may have done things they were ashamed of as a result of their addiction. Whatever the case, shame is isolating. It can make you feel alone and worthless. People participating in group therapy are often relieved to discover they arent alone. Others have had similar experiences and they can finally talk about it.
It helps you feel connected.
It helps you improve your communication skills.
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Advantages Of Group Therapy
Group therapy has a number of elements that equal or surpass individual therapy, such as the ability to:3
- Offer members education about the recovery process.
- Provide support and motivation from peers to maintain recovery goals.
- Give members the opportunity to observe issues encountered by others in recovery and observe their methods of problem-solving.
- Empower group members by encouraging them to offer assistance and feedback to other members.
- Teach healthy coping skills to manage daily stressors without resorting to substance use.
- Boost structure and routine in the lives of group members.
- Build a sense of optimism, self-worth, and belief in the group members.
- Develop relationships between group members that can be used outside of sessions for support and encouragement.
- Effectively treat many individuals simultaneously with one therapist, allowing those clients quicker access to therapy.
- Utilize therapeutic tools to modify behaviors.
What Is Group Therapy
Group therapy is a specific form of counseling that is used to treat psychological disorders including substance abuse and addiction.
It typically involves regular sessions where one or more therapists work with several individuals who are being treated for the same health issue.
Many people benefit from the peer support in group therapy.
Settings
This form of therapy may be offered in a:
- Private practice setting.
Benefits
Group therapy can help people in several ways:
- Being able to interact with other people who are learning how to cope with and overcome a drug or alcohol addiction can be quite helpful for those who are beginning the recovery process.
- This type of setting also helps members realize that they are not alone and allows them to share information and experiences with one another, which can help boost confidence and self-esteem.3 Overall, sharing experiences and feelings has been shown to reduce stress, guilt and pain among group therapy members.4
- Group therapy becomes a setting in which members can learn how to avoid engaging in destructive behaviors such as actively seeking out drugs, and instead begin to practice new, healthy behaviors.
The therapist provides a structured platform that controls the discussions and also offers feedback and additional advice that helps each member gain a better understanding of themselves as well as ways to make continuous progress.
Addictions Treated by Group Therapy
- Alcohol addiction
- Illegal or recreational drugs
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Goals Of Group Therapy
Applying what is learned in group therapy to life outside of therapy is the main goal. This means individuals are able to make behavior corrections, implement the interpersonal skills they learned to new and existing relationships, and utilize the preventative measures and coping skills when necessary to avoid relapse.15
Prevalence Of Alcohol And Drug Addiction In Colorado
If you are struggling with alcohol or drug addiction, you are not alone. While substance abuse is a problem in many states, a national survey shows Colorado residents are above the national average for substance abuse with opioids, cocaine, marijuana, and alcohol. According to a Colorado Health Institute report, nearly one in three Colorado residents in some counties are consuming alcohol at dangerous levels.
AspenRidge Recovery provides tailored treatment plans that address drug and alcohol abuse and co-occurring mental health disorders. Our programs cater to each individual, and we combine group and individual therapy to help manage different aspects of recovery. To learn more, contact us directly at .
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Aspenridge Programs For Substance Abuse
AspenRidge Recovery is committed to rehab, recovery, and education. Our licensed and board-certified treatment specialists offer tailored programs that combine addiction treatment and mental health therapy. Each of our programs offers individual and group therapy options, along with other treatment methodologies such as holistic healing, skill building, and more.
Treatment programs include:
Group Therapy In Addiction And Mental Health Treatment
Group therapy focuses on discovering topics that have created distress in a patients life. Since it can provide valuable feedback about an individuals behavior, this type of therapy is tailor-made for addiction and mental health treatment. For decades, group therapy for addiction treatment has been a staple of recovery efforts in both inpatient and outpatient settings.
In mental health settings, groups can help provide evidence-based strategies for managing specific problems. They can also help provide insight into a more generalized pattern. Whether you are treating addiction, a mental health condition or another disorder, unlocking the power of group therapy can be an immensely rewarding experience.
The Recovery Village has many types of therapy available. Group therapy is an integral part of treatment and we can help you understand how it can benefit your recovery from an addiction, a co-occurring mental health condition or other disorder. Contact us today to find a treatment therapy that will work well for you.
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Group Therapy In Addiction Treatment
Entering an alcohol and drug treatment program is a major step toward recovery and one that requires considerable courage. The thought of facing your demons and changing your life in significant ways may elicit a combination of emotions, including anxiety, hope, and perhaps even fear.
One of the most anxiety-provoking aspects of addiction treatment for many is the therapy process. Its not uncommon to feel some degree of resistance to the prospect of baring your soul to a total stranger in individual therapy or counseling. Even more daunting may be the idea of group therapy, which is an integral part of almost all drug and alcohol treatment programs. While both individual and group therapy are designed to help individuals gain insight, learn healthier coping skills, and work through challenging issues, group therapy has many unique benefits that complement individual therapy.
Individual And Group Therapy In Combination
There is no treatment modality that can cure the disease of addiction. To achieve recovery on a mental, physical and spiritual level, a program must include a combination of therapies. In addition to individual and group therapy, advanced treatment programs offer medication therapy, nutritional therapy, exercise therapy and expressive therapies. Holistic stress reduction practices like yoga and meditation are also included in a comprehensive treatment plan.
A truly effective treatment plan merges the strengths of individual and group therapy to give the client the best chance at healing. Individual therapy sets the stage for an in-depth exploration of the clients experiences in treatment, while group therapy offers new opportunities for education, mutual support, and connection.
The treatment plans at The Recovery Village are tailored to the needs of our clients. We promote overall wellness through a powerful combination of individual therapy, group therapy, experiential therapies, nutritional counseling and more. To learn more about our advanced approach to recovery, contact a representative today.
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Pros And Cons Of Group Therapy
Group therapy derives its benefit from our natural need to relate to others. Group work allows the client to develop new relational skills, build trust in others and earn trust from others. In group settings, clients can practice their communication skills, learning how to talk and listen effectively and how to set healthy boundaries with others.
A significant consideration in group therapy is that it is subject to group dynamics. These dynamics take time to establish and properly modulate to provide a safe and effective experience for all group members.
Best For An App: Daybreak
Daybreak is an Australian company that offers an app to connect people who are recovering from alcohol use disorder. People can use the app as an online support group, a personal diary, and a source of advice.
Pros and cons
This app offers on-the-go support, and people can fill out a diary in-app to manage goals and view their progress.
However, Daybreak does not offer in-person meetings or a more rigid treatment plan. Those looking for a different type of support may wish to try another support group.
Price: Daybreak is free for people who live in Australia. International members can access a 21-day free trial and then pay $12.99 per month or $119.99 per year.
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What Organization Can A Person Join If They Want To Stop Drinking
There are many organizations that a person can join if they want to stop drinking alcohol.
A person may wish to see which support groups offer in-person meetings in their area or investigate different organizations to see which one best meets their requirements.
A healthcare professional may be able to recommend certain organizations in a persons state of residence.
How Does Two Dreams Use Group Therapy In Addiction Treatment
The program here at Two Dreams focuses on the improvement of ones life through the achievement of mental peace, physical well-being, and personal productivity. We particularly emphasize mindfulness, the concept of intentionally paying attention, and being present in the moment with compassion, with acceptance, and without judgment. Every two weeks our clients engage in group phase therapy in which each individual reports on which phase they think theyre currently working on in their personal recovery journey. The rest of the group comments on the accuracy of their assessment and gives advice.
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Groups Focused On Specific Problems
In addition to the five models of therapeutic groups and three specialized types of groups discussed above, groups can be classified by purpose. The problem-focused group is a specific form of cognitivebehavioral group used to eliminate or modify a single particular problem, such as shyness, loss of a loved one, or substance abuse. In sheer numbers, these groups are the most widespread. Additionally, problemsolving groups are directed from a cognitivebehavioral framework. They focus on problems of daily life for people in early and middle recovery, helping group members learn problemsolving skills, cope with everyday difficulties, and develop the ability to give and receive support in a group setting. As clients discuss problems they face, these problems are generalized to the experience of group members, who offer support and insight.
Expressive therapy groups foster social interaction as members engage in a creative activity.
Purpose. Problem-focused groups’ primary purpose is to change, alter, or eliminate a group member’s self-destructive or self-defeating target behavior. Such groups are usually short-term and historically have been used with addictive types of behavior as well as when the focus is on symptom reductionor behavioral rehearsal .
The leader in a problem-focused group usually is active and directive.
Where To Go For Group Therapy
Once you have made the decision to participate in a drug and alcohol addiction group, you may be wondering where you can find group therapy. Both outpatient treatment centers for addiction and residential treatment centers for addiction offer a full menu of groups that can address both your drug and alcohol addiction and other issues you may be dealing with.
Another place to get support is through 12-step groups offered by Alcoholics Anonymous and Narcotics Anonymous. These groups are often free and held at various locations and times so that you can find somewhere that is convenient for you.
In addition to groups that address your drug and alcohol addiction, group therapy may also include the following:
- Body image and nutrition groups
- Relapse-prevention
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Dual Diagnosis And Alcohol Abuse Treatment
Nearly all people entering alcohol addiction treatment at EHN are given a dual diagnosis of addiction and a mental health problem. Depression, generalized anxiety disorder, bipolar disorder, and PTSD are some of the more common psychiatric disorders seen in alcohol abusers.
Treatment for dual diagnosis patients involves intensive cognitive behavioral therapy, psychoeducation, group therapy, and medication to relieve cravings and persistent symptoms of alcohol withdrawal. Pharmacological management of alcoholism is usually implemented for moderate to severe alcohol withdrawal patients. Individuals in alcohol treatment are usually prescribedNaltrexone or Temposilto stop them from drinking. Antidepressants or antipsychotic medications are prescribed for mental illnesses.
Contact Ehn Canada For Help With Alcoholism Today
Patients who successfully complete EHN Canadas recovery program will leave with the uplifting awareness that the experience of addiction and sobriety has given them a chance to create the kind of meaningful life they deserve and were always meant to live. In addition, EHN will continue to support all patients who may need counseling as their post-recovery life presents exciting and often unexpected situations.
Successfully treating alcoholism involves different treatments for alcoholism that are tailored to address a persons unique mental, emotional, and physical needs. EHN treats each individual with dignity, compassion, and respect. Our alcohol abuse treatment programs are conducted in safe, therapeutic environments where patients can begin the healing process by detoxifying and restoring their health.
We provide thorough and accurate assessments of each person entering our center to ensure individualized treatment plans effectively address each clients unique needs.
Our treatment philosophy upholds the idea that alcohol dependence is a biopsychosocial disease demanding a compassionate, holistic approach by professional alcohol addiction therapists. Treatment programs endow alcohol abusers with the stability, support, and understanding they need to help them begin leading the kind of goal-oriented, satisfying life they want and deserve.
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What Is Group Therapy For Drug Addiction Treatment
Among the various kinds of treatment such as medication management, family therapy, and individual therapy, group therapy is another essential instrument in ensuring the success of drug addiction treatment. In simplest terms, group therapy comprises types of therapies that focus on reducing symptoms and helping two or more individuals to recover. Here, we will discuss what is group therapy for drug addiction treatment as well as the benefits of participating in them.
When To Go For Group Therapy
Knowing when to attend any therapy is difficult. But there are some signs that may indicate therapy as an option.
If you are finding yourself struggling with addiction more than usual, finding everyday life more challenging than normal, or generally feeling angry, upset, or not you, then this could be a sign that therapy would be extremely beneficial for you, as you are confronted by daily obstacles to happiness and well-being.
Alongside this, if you are facing challenges related to your addiction and wish to meet people who are confronted with similar issues as yourself, then attending group therapy may be a great idea for you as it will be filled with people who can support, empathise with, and understanding the exact challenges youre facing.
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