Sunday, June 9, 2024

What Are The 5 Stages Of Addiction

Start Addiction Recovery At Arete

The Five Stages of Change and Recovery

If you or someone you love is struggling with addiction and would like to explore your recovery options, Arete Recovery can help you today. Call us now or connect with us online to speak with one of our recovery specialists who can match you or your loved one to the right treatments to return to a life of health, sobriety, and fulfillment.

Detox Treatment & Recovery

Similar to there being stages of becoming addicted, there are stages on the way back out of addiction. The recovering addict has to go through steps which include acknowledgment of the problem, developing a plan to quit, and putting the plan into action. When the addict is ready to make changes, there are a multitude of helpful treatment resources available. Speak to one of our compassionate counselors right now to begin your journey to a life free from drug dependency.

Physical And Mental Dependence

At this stage of addiction, quitting by oneself can feel impossible. For many people, attempts to quit are followed by intense mental and physical cravings that can feel overwhelming. Also, by this stage of addiction, individuals have built a life that is centered around addiction, so many of their friends may also be addicted and thus unable to help with starting recovery.

You May Like: How To Love An Addict Without Enabling

Stage: Social Isolation And Behavioral Change

The greatest giveaway of addiction is perhaps behavioral change along with social isolation. During this stage, most people usually develop recurrent cravings and urges for drugs or alcohol and are usually aware that they suffer from addiction. This leads them to develop secretive behavior, and it becomes the root cause of social isolation.

The red flags to usually look out for are:

  • A person becomes less communicative
  • Miss out on important social events and activities
  • Miss out on work-related commitments
  • No focus on self-care and personal hygiene
  • Becomes more short-tempered and aggressive

Addiction has many cognitive and psychological effects. Studies show that addiction usually leads to depression and anxiety. A drawback associated is that this depression pushes a person further down the pits of addiction.

ChoicePoint Health offers virtual and outpatient treatment programs so you can start the treatment at your convenience in no time.

Recovery And Getting Help

The Stages of Addiction

Its important to understand that addiction doesnt always progress in a linear way. Some people may immediately show signs of addictive behavior with drinking or drug use. For others, patterns of abuse might develop slowly over several months or years. The risks and behaviors in each phase also depend on the substance being abused. Even experimenting with some drugs can be much more dangerous and likely to lead to addiction than regular use of others.

However, knowing these stages can help people feel less alone in their struggle with substance abuse which is one of the first steps toward seeking help and recovery. Addiction can be an extremely isolating experience, leading to depression and feelings of hopelessness. It is important to be able to identify the seriousness of a substance problem and how it develops.

If you or someone you know is struggling with substance abuse or addiction, get help now. Contact us and get more information on our programs here.

It is our mission to compassionately empower every client who walks through the door of Mountain View Recovery Center. Our vision is to provide support and structure in a community-based, clinical setting using evidence based practices. Our purpose is to break the stigma of addiction and show our clients a united way to lifelong recovery.

You May Like: How To Cure Sugar Addiction

Stage Three Substance Tolerance

At this stage of addiction, users start experiencing higher levels of tolerance to their drug of choice. In order to get the same feeling, they generally find themselves using more and more of the drug, or they begin to experiment with stronger drugs that give the same effect. Drug tolerance causes brain chemistry changes that result in drastically changed behaviors. The addicted person begins to prioritize drug use over everything else. If your loved one is in this stage of addiction, you may start to see pronounced physical and mental effects from the continued drug use. The person may also start having issues with withdrawal symptoms if they reduce or stop using for any length of time.

How To Define Addiction

According to the NIH , addiction is excessive use of any substance without considering its harmful consequences on physical and mental health. It is considered both a mental illness and a physical disorder.

The exact cause and identification of the 5 stages of addiction is difficult to pinpoint. It varies from person to person. For some people, abusive family background, family history of drug abuse, and genetic factors become the major contributing factors. Some succumb to addiction due to social factors such as peer pressure, stressful environments, and work influence.

Addiction does not start overnight. Its a steady yet destructive process. People usually realize they have fallen prey to addiction when its too late. It is essential to be aware of the 5 stages of addiction so you or your loved ones can get timely help.

Recommended Reading: How To Get Out Of Alcohol Addiction

Stage : Shift To Criticism And Devaluation

You might not notice how they gradually shift to the criticism stage. It generally starts slowly, and you might mistake it as a normal progression of two people getting more comfortable together in a relationship.

Suddenly, they start belittling you, and you find yourself being blamed for everything that goes wrong, including their feelings and perceptions. As they enter into the devaluation stage, they become more demanding and it seems like they are never pleased. No matter what you do is never good enough for them.

This is part of the narcissistic cycle, an abusive pattern that leads to trauma bonding. You can learn more about what is a narcissistic abuse cycle to help you get more insights on their behavior.

How Does The Transtheoretical Model Help Me

The Five Stages of YouTube Addiction

As a path to achieving sobriety, the Model guides you through changes in behavior that can help you. Before you start, it can measure your willingness to find a different way to conduct your life.

When you find something that can predict success in anything, it probably deserves at least a try. Research shows that the Transtheoretical Model works for at-risk populations. The basis of the Model claims that stages of change that occur in a sequence help people make the transition.

With the time required to move through the 5 stages of addiction recovery, you get to avoid any harsh effects. Everyone knows that change takes time, and it requires prep work. Slowly, you become ready to make the progress that helps you recover.

You May Like: How To Break Any Addiction

Stage : When You Continue To Use That Substance

Continued use of a substance isnt necessarily bad in itself. A prescription medication, for instance, may need to be used for months at a time. You continue to use the substance, and its use becomes normalized. At this point, youre likely not addicted, but the physical symptoms of addiction can begin. Your body can start to rely upon the substance.

Stage : When You Need To Use More And More Of The Substance

At this stage, youll find yourself using more and more of the substance to get the same effect. Where you once drank two drinks a night, you might be drinking four or five. At this point, youre in the danger zone, even with a regular prescription. This can happen to people who arent addicted, many people have some level of tolerance to alcohol. But this is when things could become a problem for you.

Recommended Reading: How To Support An Addict In Recovery

The Second Stage Of Addiction Regular Or Continued Use

The second stage of addiction is sometimes referred to as the misuse stage, although that might not necessarily be true for a person prescribed a potentially addictive sedative or painkiller.

The term regular or continued use is more fitting and accurate for the second stage of addiction. In this instance, a persons prescription may require them to keep using the drug, at least for a period of time.

Sadly for some, that requirement might also be transforming into a physical and psychological desire to take the drug even after the prescription comes to an end and is not medically necessary any more.

For others, continued use is the return to a substance either immediately after first use, or even days, weeks, or months later because either inwardly or outwardly, they liked the way they felt that first time.

As regular use becomes the norm, a person in this stage might notice that it takes longer for them to recover from a night out drinking, or from continued prescription drug use.

This occurs because it takes the body and brain a greater amount of time to repair itself from the build up of chemicals in the system.

For many people, stage two of addiction can last years, or even a lifetime, without serious outward consequences, despite it being physically and mentally unhealthy.

The Five Stages Of Addiction Doesnt Have To Take Over Your Life

From Drug Use to Drug Abuse: The Stages of Addiction

To reiterate, the five stages of addiction are first use, continued use, tolerance, dependence, and addiction. We convince ourselves that were broken and things are hopeless. However, we cant assure you that this isnt the case. There is a tremendous amount of beauty that can come from the most painful part of life.

From pain comes growth and that growth can catapult you into a much happier life. No matter how hopeless you feel now, you can make a lasting change in your life.

You May Like: How To Pray For Someone With An Addiction

The Preparation Stage Of Change

Sometimes referred to as the Planning Stage, or the Stage of Readiness, The Preparation Stage refers to individuals who are actively looking over options or methods of receiving help. One of the best examples of this stage is when an individual is looking into treatment options for addiction. Some people may have more particular needs or additional circumstances that need to be addressed. Individuals with time-sensitive responsibilities, medical conditions, co-occurring disorders or other factors should plan and communicate concerns with treatment professionals or supportive loved ones in order to acquire to best fit for him/her.

The Final Stage: A Disorder

The final and most detrimental stage is a full-blown substance use disorder. This is the stage where ones life and family have been the most impacted. The individual with the substance use disorder may have behavioral problems caused by or related to their addition.

Children with substance use disorders may drop out of school, lie, steal, or risk their safety in their pursuit of getting drugs. Others become homeless, as they are unable to maintain jobs or go to school. In extreme situations, women may resort to unhealthy relationships. Some may resort to prostitution or selling drugs to others to fuel their disorder.

This is the most damaging phase, as the body and mind are ravaged by alcohol, heroin, methamphetamines, or Opioids. There is a loss of control and an inability to function in healthy ways. Feelings of helplessness and isolation increase, and one can feel desperate.

Don’t Miss: How To Break Phone Addiction

The 5 Stages Of Addiction Behavioral Roadmap

Its impossible to know exactly how many people in the United States battle addiction issues, but it is possible to isolate the 5 Stages of Addiction most people generally follow along the road to getting there.

If we narrow the focus solely to alcohol, opioids and other drugs, such as marijuana, cocaine, and methamphetamines, experts believe an estimated 24 million people struggle with the disease of addiction.

However, that number doesnt account for other types of addictive disorders, such as gambling, pornography, or food and eating disorders.

The science of not just treating addiction, but how people become addicted is clearer than ever before. Recognizing behaviors that present potential warning signs is a key to interrupting the cycle.

In general, most healthcare professionals agree there are 5 stages of addiction. Most of the stages are not actually considered addiction per se, but they all lead up to it.

The definition of addiction, according to NIDA , is a chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences. Its classified as a brain disease because it alters the chemical structure of the brain.

In particular, the response of the neurotransmitters in the brain like dopamine are responsible for pleasure, and they change over time due to extended use of drugs or alcohol.

Ask For Professional Help To Prepare For The Changes

5 Stages & Challenges of Addiction and Alcoholism

In many first time cases, the changes in behavior, emotions, and cognitive responses may be highly indecisive and slow. The stages of recovery often require a stronger professional influence in order to transition smoothly from one phase to another. Professional treatment is imperative in all cases to impact on behavioral processes and to achieve a successful recovery. Here are some ways that professional treatment can prepare one for the cycle of change recovery:

  • Raising consciousness through facts
  • Enabling the management of emotions and addiction triggers
  • Recognizing environmental effects
  • Reevaluating self in order to recreate ones image
  • Help in creating counter conditioning
  • Motivation and relationship-building support

Recommended Reading: How Long Does It Take To Get Addicted To Opiods

Stage : Ongoing Aftercare And Recovery

Kicking a substance abuse habit does not stop once you are no longer using. It requires ongoing aftercare to avoid relapsing. At this stage, you will have developed better coping skills, have identified what triggers your addiction, and have built a solid support network to turn to when you are having difficulties in maintaining a drug-free lifestyle.

Even at this stage, relapses can still occur, so addicts should not fool themselves. Recovering addicts must work just as hard as they did at the other stages in order to continue enjoying the new life they have built.

Recovery is much more than giving up drinking alcohol or abusing drugs. It requires a person to be truly committed to undergo a complete transformation of body, spirit, and mind. If you are ready to take the first steps to recovery, or are struggling and need a strong support network, please feel free to contact BlueCrest Recovery Center in NJ at 973-453-5384 today!

The First Stage Of Addiction First Use Or Experimentation

Everyone remembers the first time they got drunk or the first time they got high.

Most people think the first stage of addiction is considered experimentation. In actuality first use does encompass some form of experimentation with alcohol or drugs for many people.

But it also includes those people who are taking a medication that was medically prescribed by their physician for a specific issue.

People who take a prescribed medication arent experimenting with getting high and they are simply following a doctors orders for health reasons.

Whether the first use is out of a sense of adventure, peer pressure, or a medical necessity, people will learn and understand how the substance makes them feel through this first-time use.

Don’t Miss: How To Stop Being Addicted To Games

Stages Of Change Addiction

The Transtheoretical Model of Change, also known as the Stages of Change Model, is a comprehensive 6-stage technique used to assist individuals with drug and alcohol addiction recovery. The six stages of this model are precontemplation, contemplation, preparation, action, maintenance and termination. Understanding each step is critical to the overall success of the program.

What Are The Five Stages Of Addiction

From Drug Use to Drug Abuse: The Stages of Addiction

The five stages of addiction are first use, continued use, tolerance, dependence, and addiction. Addiction affects millions of Americans in the United States every day. Did you know that 21 million Americans required treatment for substance abuse in 2016?

It is important to recognize the severity of addiction and its effects on the community. Not only does it cause the user pain, but those close to them as well. The fight against addiction can only be won if were honest with each other. Keep reading to learn more about the 5 stages of addiction.

Jump to a Section…

You May Like: How To Talk To An Addict In Denial

Understanding The 5 Stages Of Addiction For Veterans

Addiction is a challenging disorder that threatens the lives of veterans each and every day in the United States. To better know how to combat the symptoms of this disorder, one must first understand the five stages of addiction for veterans. Here, we cover all of the stages of addiction in order to help veterans know how they can protect themselves from the dangers of substance use and, most importantly, start recovery today.


The Importance Of Aftercare

Even when someone has reached maintenance, it doesnt mean theyre cured of addiction. Like diabetes or heart disease, its a chronic condition that requires major lifestyle changes to keep under control. As such, its crucial that people in addiction recovery make continuous active efforts to maintain sobriety. Complacency or a sense that the work is done once you reach maintenance is often a one-way ticket to recovery relapse.

Aftercare helps you stay on track and keep practicing what you learned while in rehab. Whether its individual therapy, support groups, 12-step meetings or an outpatient treatment program, we recommend staying in some form of aftercare for at least one or two years after you complete a course of rehab program.

Don’t Miss: What Is The First Stage Of Addiction

- Advertisement -spot_img
Popular Articles
Related news