Tuesday, July 16, 2024

Best Books On Addiction And Recovery

Spirit Junkie: A Radical Road To Self

Best Books On Addiction (2020)

While in her 20s, Bernstein was struggling with alcohol and drugs. She overcame her addictions and wrote this guidebook to help others.

Readers can learn to recognize inner fear, change thought patterns, and share happiness with others. Some readers consider this a guide to leading a happy life, whether or not youre dealing with an addiction.

Last Addiction By Sharon Hersh

In an age of tell-all addiction memoirs and reality television programs, we gulp down the stories of others in the hope that we, too, can be overcomerseven as we continue to love a person, substance, activity, or ideology too much. As Sharon Hersh writes, We all suffer from the same condition. In The Last Addiction, she explores why we are prone to addictionto make one thing in our lives more central than it should beand how we can break free of our compulsions.This is not a book of self-help answers or how-to steps. It is a book about falling down and getting up again, about realizing that we need more than ourselves to be saved. The truth is, were not as bad as we think we areand we are worse than we ever dreamed. When we live between those two realities, we are ready to let go of the last idol: the belief that we can save ourselves.

I hope this has helped! Please share this resource with your friends and family!

If you or anyone you know have an addiction, I pray that you/they find the courage to overcome and heal from that addiction. I pray that God heals your/their heart and takes away your/their burdens and fears.

Dopesick: Dealers Doctors And The Drug Company That Addicted America


A gripping example of how investigative journalism and personal stories can intertwine to stunning results.

Maceys investigation begins with the story of a single dealer who lands in small-town Virginia and proceeds to turn local high school football stars into heroin overdose statistics.

An instant New York Times bestseller, Dopesick covers everything from the rise of OxyContin in 1996 to families affected today.

Macey is unflinching and thorough in her examinations of courtroom policies, medical responses, familial crises, and the social ties which bind small towns in particular to addiction.

Also Check: Ways To Recover From Drug Addiction

In The Realm Of Hungry Ghosts: Close Encounters With Addiction

Based on Gabor Matés two decades of experience as a medical doctor and his groundbreaking work with the severely addicted on Vancouvers skid row, In the Realm of Hungry Ghosts radically reenvisions this much misunderstood field by taking a holistic approach. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout our society not a medical condition distinct from the lives it affects, rather the result of a complex interplay among personal history, emotional, and neurological development, brain chemistry, and the drugs of addiction.

Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. In the Realm of Hungry Ghosts argues persuasively against contemporary health, social, and criminal justice policies toward addiction and those impacted by it. The mix of personal storiesincluding the authors candid discussion of his own high-status addictive tendenciesand science with positive solutions makes the book equally useful for lay readers and professionals.

The Big Book Of Alcoholics Anonymous

Best Addiction Recovery Books Worth Your Attention on Amazon

You cant talk about alcoholism without mentioning Alcoholics Anonymous, or their famous Big Book. Whether youre looking for a copy to take to your AA meetings or want to give it a read before considering if its for you, this is a good place to start.

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Alcoholism, like addiction, is about brain science, not personal character. This book explores the scientific backgrounds of potential medications for alcoholism and the gap in alcoholism treatment between complete abstinence and careful moderation.

When considering any medication or medical advice, please consult with your doctor.

Also Check: How To Help Someone With Drug And Alcohol Addiction

High Achiever: The Incredible True Story Of One Addicts Double Life


Tiffany Jenkins is a born storyteller High Achiever is gripping, heart-wrenching, and raw, but most shocking of all it is entirely true.

Jenkins gives a brutal insight into the opioid crisis in America, and she refuses to turn away from any detail, even those that reflect poorly on her.

She tells her journey from high school cheerleader to the 120 days she spent withdrawing and recovering in a Florida Jail.

Offering no system, no lecture, and no preaching, Jenkins gives hope, and above all else the raw and shocking truth.

Definitely a recommended read!

Addiction Free Forever Program

It is surely an effective way to help addicts get out of their darker sides of life and live a thriving and happy life with their families.

With a guaranteed result oriented composition this program assures that you will be able to fight your negative thoughts in an optimistic way so that they will never overcome you again and you will be able to live a happy, normal and successful life ahead.

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Beautiful Boy: A Father’s Journey Through His Son’s Meth Addiction David Sheff

Substance abuse can be just as destructive for loved ones as for addicts themselves, as journalist David Sheffs devastating memoir of his teenage sons methamphetamine addiction attests. Beautiful Boy charts not just Nics relapses, physical disintegration, and homelessness, but also how David became addicted to addiction. He obsessively researches meth addiction and treatment, interrogates himself and his parenting to find a purported cause for Nics struggles, and neglects his wife and younger children. He worries ceaselessly, continuously anticipating another late-night phone call, from Nic, from an emergency room, from the police.

Nic also penned a memoir, Tweak, revealing that as grisly as his fathers nightmares for him were, the reality of his addiction was far darker. Together, the books were adapted into a 2018 film starring Steve Carrell and Timothée Chalamet.

My Dad Loves Me My Dad Has A Disease

10 POWERFUL Stories of Addiction (& Recovery) | Rich Roll Podcast

Dr. Claudia Black does a fantastic job of reaching children with her book. Written for children between the ages of 5-12, Dr.

Black reaches children with exercises that allow them to express their feelings. Children are greatly affected, and Dr. Black understands the impact of them holding their true feelings inside and not talking about their feelings. If you know a child that could benefit from this book, we highly recommend that you have them go through it.

Resentments mean to re-feel something. As you re-feel the event, you become angrier with every passing thought.

When a child cannot discuss what is going on at home, it has a profuse effect on their brain development and ability to form healthy relationships and bonds.

The resentments that develop in young children can lead them to substance use and unhealthy choices in relationships. The sooner you can get in front of a child affected by substance use, the less damage may be done.

Recommended Reading: How To Get An Addict Out Of Your House

The Gifts Of Imperfection: Let Go Of Who You Think Youre Supposed To Be And Embrace Who You Are By Bren Brown

Brown is well-known as a self-help guru. This is one of her earliest books, and it could be most useful for people in recovery.

Learn more about how people develop habits and lifestyles that dont really support them. And find out how you can express your authenticity and live a life you can truly be proud of. People working through guilt and negative self-talk may really appreciate this book.

Quit Like A Woman: The Radical Choice To Not Drink In A Culture Obsessed With Alcohol By Holly Whitaker

If the religion-focused themes of Alcoholics Anonymous dont resonate with you, youll likely appreciate Holly Whitakers refreshingly female-focused take on sobriety as well as the insidious nature of the alcohol industry. Her program focuses on root causes of overindulgence and how to break the cycle.

Read Also: What Types Of Addictions Are There

My Struggle: Book One By Karl Ove Knausgaard

The first book in the Norwegian authors epic six-volume autofiction is the best portrayal Ive ever read of the tragic effects of alcoholism on a family. The author is traumatized by his unstable, punitive fathers parentingand then watches helplessly as the older Knausgaard drinks himself to oblivion and, finally, death. The scene where Karl Ove and his brother clear up hundreds of empty liquor bottles from their dead fathers wrecked home will stay with you forever.

Best Books On Addiction Recovery & Other Resources

Best Books on Addiction and Recovery

Addiction recovery is a personal path that entails a deeper understanding of how this disease can take hold of life. While substance abuse is scary and oftentimes overwhelming, there remains one simple fact to consider: you are not alone. While each path and experience is different, there are striking similarities among individuals that help to build strength in numbers. It can be a powerful example that although our circumstances and history remain unique to us, there are others out there that may be able to empathize and relate. It can provide hope.

Here are some of the best books on addiction recovery:

Read Also: How To Kick An Addiction

Confessions Of An English Opium Eater By Thomas De Quincey

In his exceptional autobiography, Thomas describes the series of events, including the nightmares, paranoia and despair he had in London. This book weaved the relation between drugs and the nature of imagination and dreams.

Thomas shared his experiences and explained the addiction and the ultimate defeat of opium. He ends his story at a point where he is free from drugs, but he always remained an addict of opium.

This book clearly shows how the use of opium is more widespread that most of us know and addressed the misconceptions related to it.

If youre interested in drugs, or wine, or the idea of a counter culture, or pretty writing, or the history of opium and its significant effect on the world, this is worth an afternoon. Alex

Unbroken Brain: A Revolutionary New Way Of Understanding Addiction

More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, , or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment.

Challenging both the idea of the addicts broken brain and the notion of a simple addictive personality, Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and shows how seeing the condition this way can untangle our current debates over treatment, prevention and policy. Like autistic traits, addictive behaviors fall on a spectrum and they can be a normal response to an extreme situation. By illustrating what addiction is, and is not, the book illustrates how timing, history, family, peers, culture and chemicals come together to create both illness and recovery- and why there is no addictive personality or single treatment that works for all.Combining Maia Szalavitzs personal story with a distillation of more than 25 years of science and research, Unbroken Brain provides a paradigm-shifting approach to thinking about addiction.

Also Check: Help With Addiction And Mental Health

Sober Mercies By Heather Kopp

Complex in nature, the obstacles that prevent someone from seeking help can be just as significant as the stressors that led them to self-medicate in the first place. For Heather Kopp, her barrier to recovery was the shame she felt when her faith did not stop her from using. In Sober Mercies, Kopp shares the challenges that she faced as a Christian woman grappling with her addiction.

Staying Sober: A Guide For Relapse Prevention By Terence T Gorski And Merlene Miller

Beat Your Addiction – Motivational Speech

People looking for an approach that differs from the 12-step model may appreciate this book. Gorski focuses on how addictions change brain chemistry and how even tiny decisions can lead to relapse.

Learn more about how families and friends can support someone in recovery. And examine what could trigger you to abandon your progress.

Recommended Reading: Signs That Someone Is An Addict

Alcoholism: How To Deal With An Alcoholic Partner

Did you realize that your partner drinks a little too much and you dont know how to behave? Does your partner deny this problem and is it always starting arguments at home?

Dealing with an alcoholic partner can be very traumatic and depressing, not only because it causes substantial emotional damage and physical problems: living with an alcohol-dependent partner can make you lose your sense of self.

There luckily are simple and practical things you can do to regain your sense of self without constant struggles and help your partner win their battle against alcoholism. This book is a definitive guide written for partners of individuals who struggle with alcoholism. Sustain your alcoholic loved one without giving up yourself.

In the pages of this practical survival guide, you will discover:

Take Control Of Your Drinking: A Practical Guide To Alcohol Moderation Sobriety And When To Get Professional Help By Michael S Levy

For as prevalent as drinking is, there is really only one acceptable way to get help admit youre an alcoholic and abstain forever. While addiction specialist Michael S. Levy agrees that is very successful for most, in his 35-year career, hes found that many can successfully moderate with professional help.

Determining whether you need moderation or abstinence can be difficult, so this book is to help you find whatever path may work for you.

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Beyond Addiction: How Science And Kindness Help People Change By Jeffrey Foote Carrie Wilkens Nicole Kosanke And Stephanie Higgs

Families of those struggling with alcohol and drug addiction often have questions that are difficult to answer. The age-old question of how to support an addict without enabling them is especially tough. Learning from someone elses expertise can help. Beyond Addiction answers the impossible-seeming questions about how to love someone with an addiction. This book contains material specific for the family , as well as information on what addiction is and what motivates people to change. There arent many books out there specifically for family members, making this an invaluable resource.

It Didnt Start With You: How Inherited Family Trauma Shapes Who We Are And How To End The Cycle By Mark Wolynn

12 Best Books for Adult Addiction

This book isnt about alcoholism exactly, but its an in-depth dive into how our parents, grandparents, and other influential figures in our lives affect our trauma. Some things are inherited, including the baggage that may come from a parent or guardian. An alcoholic family member can have a significant and lasting impact on you. Traumatic stress, author Mark Wolynn argues, may actually be passed from generation to generation.

Wolynn is a trauma specialist and director of the The Family Constellation Institute in San Francisco. If youre looking to uncover more of your trauma , then you may want to give this a read.

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The Basketball Diaries By Jim Carroll

A memoir penned in the 1970s, this book documents the the adolescent years of musician Jim Carroll. His writing is startling in its earnest simplicity, drawing a vivid picture of his descent into heroin use and addiction. His inner tumult seems to reflect the paranoia and uproar of the 60s era, creating an intense portrayal of his formative years. The Basketball Diaries exemplifies the euphemistic fall from grace that an addiction can cause, as well as the devastation that relapses can wreak upon an addicts life.

The Power Of Now By Eckart Tolle

From best-selling author Eckhart Tolle, The Power of Now challenges the reader to use self-reflection to have more positive and meaningful interactions with themselves and others. This self-help book stresses the importance of being present in the moment and to avoid being distracted by anxiety over past or future events.

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Best Books About Addiction Recovery

The best books on sobriety tackle the challenges and triumphs of people in recovery.

If you are well on your way to a sober life, these books will give you the empowerment, enlightenment, and courage you need to continue. These best books about addiction recovery give affirmation that recovery is a continuous process and that youre never alone while youre at it. Find out how to get over an addiction and live the best life you can have with these inspiring addiction recovery stories.

Why Should You Study Addiction & Recovery

Be Recovered: Breaking free from the Disease of Addiction | Dean Taraborelli | TEDxSedona

Almost 10 percent of all Americans have recovered from some kind of substance abuse issue. Plenty of people in your circle of family, friends, and colleagues have dealt with the same issues youre facing. But few of these people may discuss their histories openly.

Theres a lot to be learned from others stories of addiction. Pick up one of them today.

Also Check: Solution To Social Media Addiction

Start Your Journey To Sobriety With Haven House Recovery Center

These best books on addiction offer the help and inspiration you need while in recovery.

If youre looking for a nearby center for addiction recovery in Santa Rosa Beach, FL, choose Haven House. Our 12-step, Christian-based treatment program helps men recovering from addiction to find their way back to a clean and sober life. Start your journey with us today!

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