Up From Down: A True Story Of Recovery From Addiction
If you or someone you know is struggling to find out how to recover from addiction, this book can help.
Up from Down: A True Story of Recovery from Addiction, tells the story of how Ted Adamson got out of heroins claws. He details how he spent years of his life satisfying his hunger for heroin.
Ted Adamson also talks about his journey from county jail to state prison and the raw truth of what happened to him when he was a junkie. This is one of the best books about addiction recovery that offers hope for people who are struggling to find the light at the end of the tunnel. Find the motivation you need to beat addiction with this book.
Drinking: A Love Story By Caroline Knapp
This memoir is a deeply personal account of Knapps 20 years as a successful, Ivy-League-prepared, secretly alcoholic editor and columnist. Drinking: A Love Story shines a light on how pervasive addiction is, especially alcoholism, in places where people least expect it. If you struggle or know someone who struggles with high-functioning alcoholism, this is the book for you. Knapp also examines the unique experiences of being a woman and an addict. This is a great read for anyone struggling with alcoholism who may not realize the powerful, devastating effects something so normal and accepted in society can have.
Ask Again Yes By Mary Beth Keane
Ask Again, Yes is the perfect fictional family drama about two families whose histories are forever entwined. Francis Gleeson and Brian Stanhope are two rookie cops in the NYPD, and they live next door to each other, with their respective families, outside the city. The families lives become altered in negative and positive ways by one explosive event for decades to come.
It is about mental health, addiction, forgiveness, growth, and love. It is told from numerous perspectives, and these perspectives also often intersect in unique ways.
You May Like: Am I An Addict Pamphlet
Go Ask Alice By Anonymous
It started when she was served a soft drink laced with LSD in a dangerous party game. Within months, she was hooked, trapped in a downward spiral that took her from her comfortable home and loving family to the mean streets of an unforgiving city. It was a journey that would rob her of her innocence, her youth and ultimately her life.
Read her diary.
Awakening The Brain By Charlotte A Tomaino
Written by a woman who is both a nun and one of the earliest neuropsychologists, Awakening the Brain by Charlotte Tomaino posits two very important concepts: the power of a persons thoughts and beliefs, and the potential that each and every one of us has to restore the brain to its former health and function. Perhaps its because of her spiritual background, but Tomaino asserts that each person has limitless potential and has crafted her holistic perspective of addiction recovery from a combination of her deep spiritual background and her extensive knowledge of neuroscience.
While the book is not explicitly about holistic addiction recovery, the information presented is much like a holistic roadmap for overcoming the psychological and neurological effects of addiction.
You May Like: How To Beat Heroin Addiction
Other Great Books About Addiction
Clean by Amy Reed
A captivating novel about five teens in rehab. Olivia, Kelly, Christopher, Jason, and Eva have one thing in common: Theyre addicts. Addicts who have hit rock bottom and been stuck together in rehab to face their problems, face sobriety, and face themselves. None of them wants to be there. None of them wants to confront the truths about their pasts. And they certainly dont want to share their darkest secrets and most desperate fears with a room of strangers. But theyll all have to deal with themselvesand one anotherif they want to learn how to live. Because when you get that high, theres nowhere to go but down, down, down.
One of the Workit counselors says about this book, Its not exactly recovery specific, but its really well done on why and how Cognitive Behavioral Therapy works. It also gives examples, stories, and exercises to try!
Dont Let Your Kids Kill You: A Guide For Parents Of Drug And Alcohol Addicted Children
One of the most common mistakes mothers and fathers of children with substance abuse problems make is forgetting about their own well-being and recovery. The roller coaster ride of addiction doesnt only affect the drug user it affects the entire family especially the parents. In Dont Let Your Kids Kill You, Charles Rubin lets parents know that their lives are just as important as their childs, and that self-care isnt selfish, but absolutely necessary. This book is a guide to healing and living a better life for those who so desperately need it. Rubin also comforts parents by dispelling the notion that they are to blame for their kids problems, a feeling so many parents struggle with.
Words of Wisdom: A major change occurs when the parent of an addict switches off the victim role and takes on an entirely new identity, that of the strong, highly-resolved individual who knows theres life after drugged kids. For one thing, the parent feels a surge of freedom that is exhilarating. Its like emerging into bright sunshine after many years in a dark cell. For another, the parent will now be able to pick up the pieces of his or her broken life, start new projects, meet new people, do all those things that have been delayed.
Don’t Miss: How To Kick My Sugar Addiction
Drug Addiction Books Collection Addiction Recovery Books Pdf
About 300 drug addiction books free. Some books: Dope, This is Your Country on Drugs, Scientific Basis of Drug Dependence, Narcotic Addiction, The Drugs Epidemic, The Making of a Heroin Addict, The College Drug Scene, New Facts about Marijuana, Thinking Simply about Addiction, Criminal Conduct and Substance Abuse Treatment, Teen Addiction, many more free books on Drug Addiction. Free addiction recovery books.
Also Check: Drugs Used To Treat Addiction
The Recovering By Leslie Jamison
Theres no other book like this: it blends literary criticism about great addiction writing, perceptive cultural and social commentary, and gorgeous autobiography about the authors own alcoholism and recovery. Jamison is one of the wisest and most elegant writers currently at work. An alchemical book that manages to turn heartache and sorrow into literary joy.
Read Also: How Do People Get Addicted To Opioids
How To Break Your Addiction To A Person By Howard Halpern
Do you get too attached to every person you have dated? Do you find it hard to break up with someone even though the relationship is making you miserable?
If so, you may be addicted.
This book provides a step-by-step guide to help you break free of your addiction and overcome the painful breakup period. When you are addicted to someone, you may not be aware that your mind is constantly trying to deceive you to stay in the relationship. This book will help you recognize these addictive patterns.
If you want to get out of their codependent relationship and not get caught in an agonizing relationship again, then this book is suitable for you.
Beautiful Boy: A Fathers Journey Through His Sons Addiction By David Sheff
Sheff chronicles his son Nics recovery journey from an addiction to crystal meth. Before his addiction to crystal meth, Nic was an honor student and a varsity athlete. He was funny, charming, and filled with life. The book details Sheffs emotional journey as he saw his son go from a happy, beautiful boy to someone living on the streets, stealing and lying to get his next fix. He struggles with the questions parents ask themselves when their child becomes addicted to drugs or alcohol. What happened to my child? And what did I do wrong? What happened to our family?
Also Check: What Does It Mean To Be Addicted To Alcohol
Best 8 Opioid Addiction Recovery Books To Inspire You
From helping you relax to giving you a glimpse into anothers thoughts, reading can be a transportive activity. In fact, reading is such a powerful tool that books and poems have been used to help heal mental and psychological disorders. This process is known as bibliotherapy.
As you work through the recovery process, you may find these addiction recovery books valuable. Whether you prefer firsthand accounts or polished, scientific writing, theres a book on this list that will pique your interest.
Keep reading for our round-up of the best addiction recovery books.
Recovery Books About Overcoming Addiction
A big part of recovery includes exploring new ideas, perspectives, and perhaps getting some experience, strength, and hope from others who have fought addiction. Recovery books can be equally beneficial for families seeking to understand the addiction of a loved one. Were often asked about some recovery books we would recommend, so today we decided to make a post about some inspiring books about addiction and recovery.
Whether you are considering recovery or looking to expand your spiritual growth, here are 15 books worth checking out:
Recommended Reading: St Joseph’s Addiction Services
Sonic Recovery: Harness The Power Of Music To Stay Sober
As a board-certified music therapist, Tim Ringgold is a firm believer in the power of music and its potential to help those struggling with addiction, grief, and trauma.
Sonic Recovery is a clever and entertaining mix of music, neuroscience, psychology, and current research that neither dumbs down the facts nor swamps you with professional jargon.
Quick, witty, and to the point, Ringgold offers actionable tips and hints for those seeking to use the transformative power of music in their own lives.
There are many alternative recovery programmes and theories out there, of course, but Sonic Recovery only presents what can be corroborated, and this makes it a powerful tool
Highlight Real: Finding Honesty & Recovery Beyond The Filtered Life
It is the way of addiction and recovery stories to talk about the abyssal lows that drugs and alcohol can take us to they often deal with horrors most of us cannot imagine with unflinching honesty.
What makes Highlight Real so unique and powerful is that it focusses on an underrepresented facet of addiction those who appear to have it all, but are suffering on the inside.
In fact, this is a classic for the modern age as Paulson engages with the way in which social media has enabled us to filter our lives as well as our faces.
Taking is through her own journey of denial, trauma, addiction, and loss, Paulson shows how we can filter our lives so heavily that the red flags are hidden even from ourselves.
Searing, honest, and utterly heartbreaking, Highlight Real lifts the veil from a successful and beautiful life to show that all is not always as it seems.
Don’t Miss: Why Do Some People Have Addictive Personalities
The Addiction Recovery Workbook: Powerful Skills For Preventing Relapse Every Day
Get the tools you need to recover from alcoholism and other forms of addiction, and create an effective relapse prevention plan. This substance abuse workbook equips you with actionable strategies and coping techniques to succeed in recovery when faced with daily challenges, stressors, and triggers.
From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life.
Develop addiction recovery skills through:
- A comprehensive introduction that helps you understand your addiction and outlines the path to recovery.
- Coping skills to deal with thoughts, emotions, relationships, and high-risk situations and environments.
- Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines.
Foster the skills youll need to persevere with this addiction recovery workbook as your guide.
Finding Your Best Self: Recovery From Addiction Trauma Or Both
Lisa M. Najavits
Wherever you are on your journey to recovery, this practical guide to dealing with emotional and psychological challenges is here to help. Clinical psychologist Lisa M. Najavits imparts her three decades of experience treating patients to create this research-based manual. In it, youll learn how to cultivate coping skills, confront personal struggles and alter your behaviors in a more positive direction. This addiction recovery book is also helpful for family and friends looking to support a loved one as they recover.
Review: A welcome contribution. Dr. Najavits provides a comprehensive framework for recovery. She has woven her extensive clinical experience with the voices of people in recovery to create a rich resource.” – Stephanie S. Covington, Ph.D.
You May Like: How Long Does Nicotine Addiction Last
Books About Addiction: Helpful Resources For Self
Addiction is a complex disease that can impact an individual, as well as their family and loved ones. Overcoming addiction is a long and difficult process, so it can help to have some extra perspective on the topic. Whether youre looking for information on the science of addiction or personal stories of triumph over it, theres something for you on this list.
For our audiences convenience, we include links to Amazon so recommended books can be easily purchased. Choosing Therapy may earn a commission from Amazon when purchases are made using the links on this page. Read more about our high editorial standards and
Overcome: A Memoir Of Abuse Addiction Sex Work And Recovery
Amber van de Bunt writes with the same fearless and wild abandon with which she lived her young life. Struggling with depression and eating disorders at a young age, she knew she was not like the other girls around her.
What followed were years as a topless dancer in Florida, abortion, a suicide attempt, and a step into a new life as a pornstar .
In the years since, van de Bunt has overcome her relationship with her abusive mother, found sobriety, and begun to live in a way that is good for her.
Nonetheless, her vibrant, witty personality shines through and makes what could have been a harrowing tale hopeful, humorous, and inspiring.
Also Check: Am I Addicted To Weed
Find Healing At Matclincs
Learning more about addiction can help you make sense of your struggles and inspire you to seek a life of sobriety. While books are a useful tool, you deserve support from trained professionals in your journey to recovery.
If you or a loved one is struggling with addiction, MATClinics is here to help. We have outpatient treatment centers across Maryland filled with dedicated and compassionate staff. Contact us to learn more about treatment options.
Heroine By Mindy Mcginnis
When a car crash sidelines Mickey just before softball season, she has to find a way to hold on to her spot as the catcher for a team expected to make a historic tournament run. Behind the plate is the only place shes ever felt comfortable, and the painkillers shes been prescribed can help her get there.
The pills do more than take away pain they make her feel good.
With a new circle of friendsfellow injured athletes, others with just time to killMickey finds peaceful acceptance, and people with whom words come easily, even if it is just the pills loosening her tongue. But as the pressure to be Mickey Catalan heightens, her need increases, and it becomes less about pain and more about want, something that could send her spiraling out of control.
Also Check: What Are The Models Of Addiction
My 13th Station: A Mother Shares Her Sons Tragic Battle With Depression
During a spate of supernatural experiences which led to 3 suicides on their street, the Anthony family were fighting their own, very natural battle.
A sudden bout of depression sent her son spiralling into alcoholism, and what would follow was both harrowing and exhausting.
In her own way, Anthony walks us through the grim reality of dual diagnosis , and the less widely accepted ground of spiritual warfare.
Profound and sorrowful, My 13th Station nonetheless gives hope for renewal and revival.
Definitely one to read in 2020!
Are Books About Heroin Beneficial To Understand And Treat Heroin Addiction
When it comes to understanding and treating heroin addiction, there is a significant benefit to reading first-hand accounts of addiction and recovery. Personal narratives paint a clear picture of the impact of the drug on individuals, their relationships, and their daily lives. For healthcare professionals, these narratives can provide valuable insight into the challenges and experiences of those struggling with addiction.
These books can also serve as an educational tool for friends and family members trying to support a loved one through recovery. However, it is important to note that not all books about heroin are equal in their portrayal or message some may glamorize or normalize drug use, while others may offer helpful advice for recovery.
As such, it is important to carefully consider each book before recommending or utilizing it in care for individuals dealing with addiction. Ultimately, first-hand accounts about heroin can provide valuable insight for both personal understanding and professional treatment.
Recommended Reading: Why Am I So Addicted To Weed
The Legend Of The Holy Drinker By Joseph Roth
The Legend of the Holy Drinker is the last novel by the great Austrian author Joseph Roth, written while he was dying of the effects of alcoholism and published posthumously. Its a short, dreamlike fable about an alcoholic vagabond in 1930s Paris. The beautifully wrought story manages to be both joyous and life affirming, even as the author face the end of life.
The Gifts Of Imperfection: Let Go Of Who You Think Youre Supposed To Be And Embrace Who You Are
The book was published on , by Brené Brown. This books goal is to encourage readers to embrace their flaws and accept themselves for who they are rather than making a concerted effort to live a phony life in an effort to please others.
Every day, society and the media bombard us with images and messages that tell us what, who, and how we ought to be. The book tells us everything, and if we could just look flawless and live perfect lives, we wouldnt feel inadequate.
- How we can develop the bravery, compassion, and connection to wake up in the morning and consider good and terrible, Brown engages our minds, hearts, and spirits.
- A method of interacting with the world in a worthy manner.
Read Also: Why Do Drug Addicts Get Sores On Their Face