Thursday, May 30, 2024

What Counts As Porn Addiction

Cultural And Societal Norms

Part 4: Dopamine: The Molecule of Addiction | Your Brain on Porn | Animated Series

They say that youre a product of your environment. Unfortunately, this holds when it comes to how people perceive themselves, their relationships, and sex. Certain cultural and societal norms create a stigma around sex. People are led to believe that they should look and act a certain way during sex. Theres also pressure to enjoy and engage in certain types of sex.

Restoring Intimacy And Right Relationships

There is hope. There are keys that will help unlock the heart of a closed spirit, restore real intimacy and right relationships.

  • Show tenderness expressed through talk and touch. Voice your commitment. Listen, don’t argue. Attempt to give appropriate and meaningful touch that is not sexual but sensitive and compassionate.
  • Take responsibility for your own action. Recognize your offense, admit the wrong, and seek forgiveness immediately.
  • Restore the trust and give time for response. Allow time for trust to be restored. Be patient it is worth the wait.

I challenge you to do more than read another article. If you are married I plead with you to have enough courage to go through this material with your wife. Be honest and transparent. Take a chance that she loves you more than you think. If you are single, find a friend that would commit to you as a “comrade in arms.” It will be a battle, but it is worth the effort. I encourage you: to let real intimacy and right relationship begin.

What is so incredible about real intimacy is that it leads to a quality of life and relationship that results in mutual appreciation a willingness to spend time good communication a strong sense of commitment to each other personal needs being met and an ability to deal with crisis in positive and supportive manners. How can any counterfeit or imitation be better than this?

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It Can Affect Your Partner’s Self

When a partner observes their partner drawing away physically, preferring instead to turn to pornit can be a heavy blow to their self-esteem.

Questions around their abilities in bed, the interests of their partner, and what other areas they may be falling short might consume the significant other of a person with this hypersexual disorder.

Read Also: Side Effects Of Pill Addiction

Symptoms Of Masturbation Addiction

While engaging in masturbation regularly does not necessarily mean that you have a problem, any of the following could signify that it’s time to reach out for help:

  • Masturbation takes up a lot of your time
  • Your personal or work life is suffering because of masturbation
  • You choose masturbation over in-person activities
  • You find yourself engaging in masturbation in public or in places where you would rather not
  • You’re masturbating when you don’t feel like it or when you’re not aroused
  • You find yourself feeling guilty or upset during or after masturbating
  • You find yourself thinking about it often

Tips For Staging An Intervention

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1. Dont Do It Alone. A professional interventionist is always the most qualified to guide a successful intervention. Also, rely on non-addict family and friends especially those who have a close relationship with you or the addict.
2. Research Ahead of Time. Its best to do plenty of research ahead of time to gather insight on the addiction and how it affects the addict. Also, be prepared with local resources for getting help.
3. Write Out Your Statement. During the actual intervention, emotions will likely be running high, so its best to have a statement of how the persons addiction has impacted you and your relationship with him or her. These statements should be honest, yet written from a place of love no personal attacks.
4. Offer Help. Its important for everyone attending the intervention to offer tangible help and support as the person works through detox and rehabilitation.
5. Set Boundaries. If the person refuses to seek help and take the next steps outlined, its important that they understand that everyone present will end codependent and enabling behaviors.

Recommended Reading: How To Help Someone With An Addictive Personality

Sets Unrealistic Expectations For Sex

People once learned about sex through rumors and magazine articles. Today, teenagers only have to conduct a quick Google search to learn everything they needed to know- and more.

They may take the sex at face value and assume thats what everyone is doing. As a result, they may pressure themselves to engage in certain activities or behaviors. This pattern can be traumatic and downright dangerous for young people.

Side Effects From Dependency And Excessive Use

Some of the many or addiction include:3

  • Neglected intimate relationships.
  • Progressing from viewing pornographic magazines and videos to webcam sexual activities that may put a strain on intimate relationships or can be considered cheating by a partner.
  • Feelings of guilt, shame, or anxiety due to use.
  • Greater risk of divorce.
  • Greater risk of acquiring a sexually transmitted disease or infection.

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Symptoms Of Lost Intimacy

Through many years working with men and couples, I would suggest that there are five symptoms present when intimacy is lost. Are any of these symptoms present in your relationships? Be honest and see if any of these are consistently present.

  • Silence. Intimacy takes talk! Intimacy requires talk that goes beyond the surface, openness without condemnation and transparency that brings self disclosure without rejection.
  • Self-centeredness.Intimacy takes sacrifice! If intimacy is going to be maintained in any relationship it has to be about others and not about self.
  • Security that is lost.Intimacy takes trust! Intimacy demands a relationship that is trustworthy, open, transparent and free of deception and lies.
  • Intimacy takes you being there! Intimacy takes both an emotional and physical presence. For real intimacy to work both parties must have the courage to stay together and work it out.
  • Schedule.Intimacy takes time! Real intimacy, like real relationships, takes our time and emotional energy.
  • A closed spirit will extinguish the fire of real intimacy and right relationship. The loss of real intimacy will drive us to a counterfeit and to our own imagination.

    Unsure Where To Start Take Our Substance Abuse Self

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    Take our free, 5-minute substance abuse self-assessment below if you think you or someone you love might be struggling with substance abuse. This evaluation consists of 11 yes or no questions that are designed to be used as an informational tool to assess the severity and probability of a substance use disorder. The test is free, confidential, and no personal information is needed to receive the result. Please be aware that this evaluation is not a substitute for advice from a medical doctor.

    Also Check: Why Is Oxycodone So Addictive

    What Could The Consequences Be

    It affects every part of your life, such as relationships with family and friends, work and studies. For some, it can lead to committing crimes, and it can also have financial consequences, for example, if they pay for sexual services. I have met people who spend 40 hours a week thinking about, preparing and carrying out their sexual fantasies. That leaves little time for anything else, which can lead to dire consequences.

    Psychological And Emotional Needs

    It is important to remember when working towards recovery that your addiction is routed in complex emotional and psychological causes.

    You may need to alter your life in other ways to help you in your recovery. There may be certain relationships or habits in your life that jeopardize recovery.

    It may also be necessary to consider how you process and express emotions and how you communicate with those around you. A professional treatment centre will help you to do this.

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    What Do You Hope To Find Out Through Your New Study

    We want to know if there are structural or functional properties in the brain that can be linked to hypersexual disorder. The aim is to get a better understanding of the neurobiological background of problems related to sexuality, and subsequently use this information to improve and develop specific treatment methods. The participants will, among other things, undergo an MRI scan that maps their brain.

    Text: Anna Molin, first published in Swedish in the magazine Medicinsk Vetenskap no 4/2019.

    Can Affect Daily Functioning

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    Being glued to a screen displaying pornographic material can be very obstructive to your daily flow. It can hinder productivity in the workplace, at home, and in social settings.

    The overwhelming need to watch others engage in intercourse can become more important than the meeting scheduled with a client, attending the doctors appointment, or even taking much-needed time to relax and enjoy the day.

    Read Also: Signs Of An Addictive Personality

    What Causes The Disorder

    Preliminary results from a collaboration with Professor Jussi Jokinen at the Department of Clinical Neuroscience, Karolinska Institutet, indicate that the levels of a hormone called oxytocin might be involved, but we do not know exactly how. We also see the behaviour being used as a coping strategy to deal with feelings of discomfort, such as worry, stress and anxiety. Thrill-seeking might also be a driving factor.

    Causes Of Chronic Masturbation

    What are the causes of masturbation addiction? Below are some potential causes of feeling the need to excessively or compulsively masturbate:

    • Underlying depression or anxiety that you manage by using masturbation to lift your mood, relax, or reduce stress
    • An inclination toward addiction because of your neurobiology
    • Emotional pain caused by life circumstances that you seek to push away by focusing on addictive sexual behaviors

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    If Youre Concerned About A Loved One

    It may be a problem if you notice that your loved one:

    • watches while at work or at other inappropriate places and times
    • is unable to keep up with their social, occupational, or other important obligations
    • is experiencing relationship difficulties
    • has tried to cut back or stop, but cant keep themselves away from it

    If someone you care about shows signs of a compulsion or addiction, it may be time to open the lines of nonjudgmental communication.

    How Our Helpline Works

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    For those seeking addiction treatment for themselves or a loved one, the PsychGuides.com helpline is a private and convenient solution.

    We are standing by 24/7 to discuss your treatment options. Our representatives work solely for AAC and will discuss whether an AAC facility may be an option for you.

    Our helpline is offered at no cost to you and with no obligation to enter into treatment. Neither PsychGuides.com nor AAC receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose.

    For more information on AACs commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our About AAC page.

    If you wish to explore additional treatment options or connect with a specific rehab center, you can browse top-rated listings or visit SAMHSA.

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    What To Do After A Relapse

    Get Help

    If you do relapse, you can immediately use short-term strategies, such as:

    • Going for a walk to clear your mind and remove yourself from your computer.
    • Seeing a movie.
    • Eating at your favorite restaurant.

    If recovery were thought of as a highway, it would include both difficult and easy stretches of road. When you move through life, you might start to recognize common road signs or warning signals. If you can learn how to identify the situations that tend to create stress for you and that you struggle to cope with, you can then develop strategies for these situations to help prevent relapse.

    This is exactly the kind of thing to work on with your individual therapist. Together you might create a relapse road map that helps you identify high-risk situations you will likely encounter. This exercise is useful because it allows you to consider possible triggering scenarios and help you strategize healthy coping responses that will minimize relapse risks. Doing this in the safety of your therapists office reduces the stress that accompanies these scenarios in real-time and allows you to think through them calmly while in the presence of a trained professional who can guide you through the process.

    Is It Curable

    Yes. There are effective CBT treatments, that can also be conducted over the internet, where we see a significant reduction in the patients preoccupation with sex compared to those who go untreated. The treatment is oriented around understanding which situations are problematic. For example, you get to analyse what you value in life and how much time you spend on your sexual behaviour, and then put these in relation to each other. There are preliminary results indicating that the drug Naltrexone, which is currently being used to treat alcoholism, can also help in the case of sex addiction. More studies are needed though.

    Also Check: How To Smoke Without Getting Addicted

    What Is It

    Some people arent interested in it, and some are deeply offended by it. Others partake of it occasionally, and others on a regular basis.

    It all boils down to personal preference and personal choice.

    Since the existence of porn addiction is not recognized by the APA, no definitive diagnostic criteria guide mental health professionals in its diagnosis.

    Well explore the difference between compulsion and addiction, and review how to:

    • recognize habits which may be considered problematic
    • reduce or eliminate unwanted behavior
    • know when to talk to a mental health professional

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