You Develop Health Concerns
If you watch a lot of TV, you might spend a lot of time sitting and less time being physically active.
Healthcare experts generally recommend adults get at least 2.5 hours of moderate exercise each week.
If your TV viewing has become excessive, you may not have enough time to get in the weekly recommended amount of exercise, which can affect your health over time.
Recommendation To Make Up For All The Lost Time Watching Tv
Manage Your Finances In One Place For Free; Get a handle on your finances by signing up with;Personal Capital. They are a;free online platform that;securely aggregates all your financial accounts in one place so you can see where you can optimize. They also offer other free financial tools to help you monitor your cash flow, stick to a budget, reduce fees in your 401 and track your net worth in realtime. Let Personal Capital track your finances so you can gain more freedom to do your own thing. It;takes less than one minute to;!
Invest Your Money Efficiently:;Betterment, the leading digital wealth advisor, is an excellent choice for those who want the lowest fees and cant be bothered with actively managing their money themselves once theyve gone through the discovery process.;All youll be responsible for is methodically contributing to your investment account over time to build wealth. In the long run, it is very hard to outperform any index, therefore, the key is to pay the lowest fees possible while being invested in the market. Let Betterment build a customized portfolio for you based on your risk tolerance.
You Watch Tv In Order To Feel Better
TV offers distraction and escape. If youve had a difficult or stressful day, you might watch something funny to improve your mood, for example.
Theres nothing wrong with occasionally using TV to help relieve or express painful emotions. But problems can develop when TV becomes your primary coping strategy and keeps you from seeking out more productive methods of dealing with distress.
TV cant help you resolve whatever youre dealing with. It can help you feel better for a while, but chances are, your improved mood wont last until you take steps to address any problems.
Don’t Miss: How To Quit Beer Addiction
You Have A Hard Time Cutting Back
You might feel bad, even guilty, about watching so much TV, since it keeps you from taking care of chores at home, your favorite hobbies, and other things youd like to do.
Even so, all you want to do after work is watch TV. You feel guilty about having less time for loved ones and yourself, and youve even tried to watch less.
Despite your emotional distress, though, you just cant seem to decrease your viewing time.
You Notice Problems In Your Personal Relationships
Excessive TV watching can cause damage to your relationships in two key ways.
If you spend your free time watching TV, you probably arent spending much time with loved ones. You may have less time for chatting and catching up. Whats more, when you do see them, you might enjoy your time together less if you feel irritable and just want to get back to watching TV.
TV addiction can also affect relationships when you sacrifice relationship maintenance behaviors, like spending quality time with your partner, in favor of watching TV. Your partner or children may comment on your TV viewing or become frustrated when you watch TV.
You May Like: Why Should Drug Addicts Be Helped
How To Overcome A Tv Addiction In 10 Steps A Personal Journey
August 10, 2011 By Sydney
Hello, my name is Sydney and I have a TV addiction.; There I said it!; I have been debating whether or not to come out with this confession for a while now, and finally decided yes I need to come out in the open for my own good!; And as part of my recovery process I want to help you overcome your TV addition too!
When To See A Doctor
Talking to a healthcare professional can help if youre experiencing physical symptoms that seem related to excessive TV use, such as trouble sleeping.
While its possible to take steps to address it yourself, cutting back on TV isnt always easy. If youre finding it difficult, talking to a therapist can help.
Therapists offer compassion and support without judgment.
They can help you explore:
- strategies to limit viewing
- unwanted emotions related to excessive TV viewing
- more helpful ways to manage and cope with difficult feelings
Consider reaching out if:
Read Also: Is Drug Addiction Grounds For Divorce
You Regularly Watch More Tv Than You Intend To
Night after night, you promise yourself youll just watch one episode of something, but you end up watching three or four instead. Or maybe you turn on the TV before starting work and get so distracted you dont get any work done. This keeps happening, even when you resolve to watch less.
Binge-watching may seem to resemble addictive behaviors, but occasionally watching a lot of TV at once doesnt necessarily suggest dependency, especially when you intended to watch multiple episodes and dont feel any distress afterward. Everyone needs to zone out from time to time.
Watch Addicted Movie On Netflix From Anywhere In The World
In this quick article, Im going to show you how you can watch Addicted on your current Netflix plan from anywhere in the world. This method work for PC/laptop, tablet, TV and mobile devices too.
- Cast:;Sharon Leal, Tasha Smith, Boris Kodjoe, Tyson Beckford, William Levy, Kat Graham, Emayatzy Corinealdi, Maria Howell
- Synopsis: Successful businesswoman Zoe Reynard living a charming life with a caring husband, two kids and a great career;until she develops an insatiable hunger for sex with other men. ;However, as perfect as her life might look to other people, Zoe is secretly tormented by nymphomania which may lead her family, career and life on the line.
Don’t Miss: Can You Get Addicted To Vyvanse
Avoid Watching Tv During The Day Get Outside Exercise Run Errands Meet Up With Friends Work On Some Agenda Items
Ive been getting better about this on the weekends.; I love to go hiking, go out to eat, pick up books at the library, and catch up on errands.
UPDATE 10/26/2014: Since I wrote this post, Ive cut my TV hours per week all the way down to only 6-8 hours a week and sometimes even less than that!; It feels so good having more free time to be active and productive instead of glued to the tube.; I still enjoy watching shows and movies, but now I do so in moderation.; I hope you can overcome your TV addiction now too!
UPDATE 2/5/2017: Ive come such a long way in the last couple years. I used to be glued to the TV for hours and hours each day. By cutting out shows and filling my time with other activities, I no longer crave watching TV each day. I also stopped recording a lot of shows, so I no longer feel an urge to watch them before my dvr fills up. If you make up your mind you want to fight a TV addiction, you can do it!
UPDATE 8/13/2019: TV is a treat for me now and not something I feel addicted to at all anymore. My life has been filled with so many other exciting things. Now I average just 5-8 hours a week, sometimes even less.
Is Addicted Available On Netflix
Yes, Addicted is available on Netflix but its hidden, thats why you can not find it.
But if you will follow the steps mentioned in the guide youll be able to watch Addicted and a lot more other TV shows like Modern Family, How I met your mother, Friends that are not available in your country for now.
Short in time? Here is the quick guide for you:
Read Also: Can You Get Addicted To Xanax
Keep Track Of How Much You Watch
To get a better idea of how much TV you usually watch, try keeping a log of the time you spend watching each day.
It also helps to note things like:
- patterns around when you generally watch TV
- mood changes related to TV use
Finding patterns in TV viewing can give you more insight into how it affects your daily life. You can also use these patterns to watch less TV.
For example, if you always turn on the TV right after dinner, you might choose to go for a walk instead.
Watch Full Movies Online
posted Sep 7, 2015, 10:59 PM by Satusatunol Dctv
- Addicted Movie Stream
- Original Music By:;Aaron Zigman; ;
- Stars:;Sharon Leal, Boris Kodjoe, John Newberg | See full cast . along crew »
- Rate:;5.1/10 total 4,607 votes;
- Filming Location:;Atlanta, Georgia, USA
- Release Date:;10 October 2014
- Plot Keyword:;Temptation | Faithful Husb. along | Obsession | Interracial Relationship | Lie
- Genre:;Drama;| Thriller
Addicted Writing Credits By:
- Christina Welsh; . along
- Ernie Barbarash;
…Watch in HD Addicted …
What To Watch For
Again, TV addiction isnt a formally recognized condition. That means theres no agreed set of symptoms.
Some researchers, however, have developed questionnaires to help identify TV dependence. One of these, , uses substance dependence criteria to help measure TV dependence and addiction with statements along the lines of:
- I feel guilty about watching so much TV.
- I get less satisfaction from watching the same amount of TV.
- I cant imagine going without TV.
Problematic behavior generally interferes with typical daily function, explains Melissa Stringer, a therapist in Sunnyvale, Texas, although specific signs can vary.
For example, the time you spend watching TV might:
- affect your work or studies
- leave you with less time to see family and friends
suggests the brain processes that occur with TV addiction may resemble those involved with substance addiction, but more evidence is needed to draw conclusive links between the two.
Here are some more specific things to look for.
Why Do I Personally Use Nordvpn
Ive tried many paid and free VPNs over the years. But unfortunately, Netflix detects and block most of the free VPNs and shows error message like this:
Still, there is a free VPN that works with Netflix which is ProtonVPN. This is able to unblock few libraries but the speed with ProtonVPN is slow and sometimes keeps buffering and has very few servers around the world, still you can give it a try to start with.
But if you want the overall best and fast VPN then Ill suggest you to go with NordVPN. The best thing is you can try it 30 days for free by using the money-back guarantee they provide. Use the VPN for 3-4 weeks and then ask for the refund in chat and youll your refund Instantly.
Here Are Some More Reasons Why I Personally Use Nordvpn:
A large number of servers located in different countries: When we look at the number of servers through which we can connect using NordVPN is really vast. It has and 5500+ servers in 62 countries which are responsible for providing you a better speed and a stable connection. In other words, I am able to watch the Netflix catalogue of 62 countries in Ultra HD quality. Here is our NordVPN speed test:
Location of headquarter: NordVPNs headquarter is located in Panama, a country which has no mandatory data retention laws which mean any government cant force NordVPN to keep a record of their users data which is too good for privacy purpose.
Technology:NordVPN uses OpenVPN and NordLynx Protocols which gives us fast and stable connection encrypted via 256-bit encryption, also know as military-grade encryption. Just by the name, you can imagine how difficult it is to decrypt your data. And using this encryption it is able to unblock Netflix.
Dedicated P2P servers: If you are a fan of downloading torrents then you know better how important it is. Most of the VPNs reduces your connection speed when you start to download something from P2P sites.
Actually, most of them dont do it intentionally but when you download torrents, mostly big files, it increases the load of their servers which cause in slow speed. To solve this issue, NordVPN provides you with the functionality of connecting via their P2P specialised servers.
Analyze Your Tv Addiction By Dividing The Shows Into 6 Categories Educational Action Drama & Sitcom Reality Sports Movies & Dvds
This is how my 38 hours a week breaks down.; I sure do like a lot of Action shows!
Educational: 2 Foreign Language Shows, Passport to Europe, Samantha Brown: Latin America, Local news
Action: Vampire Diaries, V, Fringe, NCIS: Los Angeles, Nikita, Bones, The Event, Hawaii Five-O, No Ordinary Family, Make It or Break It, Parenthood, Terra Nova, The Secret Circle, Grimm, Unforgettable;
Drama & Sitcom: Glee, Desperate Housewives, Seinfeld reruns, How I Met Your Mother, Up All Night
Reality: Americas Next Top Model, So You Think You Can Dance, Undercover Boss, Extreme Makeover: Home Edition, Secret Millionaire
Movies & DVDs: 2-3 movies a week
Don’t Miss: How To Beat Marijuana Addiction
How Can I Get Vpn Free For 30 Days
If you need a VPN just for few days, you can get the best-rated VPN for free. Using NordVPNs 30 days money-back guarantee. First, you have to pay for the subscription, but it will allow you to get full VPN access for 30 days. But after using it for a few days, you can ask for a refund before 30 days. Using their no-questions-asked refund policy you can get a refund easily.
S To Watch Addicted On Netflix In Any Country
When it comes to watching Addicted on your Netflix account its really surprisingly easy by using a high-quality VPN .
A good VPN can help us by changing our actual location to another location anywhere in the world.
And now when we will access Netflix, it will see our changed location and show content from that location .
Using this same method we can unblock Addicted and a lot more other TV shows.
Don’t Miss: Can You Get Addicted To Nicotine
Multitask When You Do Watch Your Shows And Movies
I love to multitask, but I need to be smarter about what Im trying to multitask.; Ive learned that reading and writing emails and articles requires too much concentration to effectively multitask with the TV on.
What does work well with the tube on is folding laundry, ironing, sorting through paperwork, paying bills, washing dishes, stretching, and doing sit-ups.
Identify Why You Are Addicted
Ive loved TV my whole life and look forward to watching shows all the time.; Im a homebody so its relatively cheap and fun entertainment.; Can you tell I dont get out much?; I need to work on that!; I also wanted to be an actor growing up and I think thats also a part of why I love watching so many shows and movies.
Don’t Miss: Can You Get Addicted To Tobacco
Lets See How To Watch Addicted Specifically:
If you also want to try NordVPN then click on this link to get up to a 70% discount right now.
Identify The Shows You Want To Cut And Delete Them From Your Scheduled Recordings You Can Do It
OK Ive got my list down to 19 hours!; These are the shows Im cutting out: ;Local news, 1 Foreign Language show, Make It or Break It, Parenthood, Hawaii Five-O, Unforgettable, Seinfeld, How I Met Your Mother, Up All Night, Americas Next Top Model, So You Think You Can Dance, Undercover Boss, Extreme Makeover: Home Edition, Secret Millionaire, 1 movie
And if any of the 3 new shows bomb Im going to those out too along with any returning shows that lose steam.; I only want to watch shows that I really enjoy and drop the rest.
Read Also: How To Deal With Husband Addiction
Explore Your Reasons For Watching Tv
Maybe you started watching TV out of boredom. Or you began drifting off to late-night talk shows and now you cant sleep without the TV on.
Stringer recommends exploring your reasons for watching TV and asking yourself if these reasons align with the ways you really want to spend your time.
Increasing awareness about why you rely on TV can enable you to address and work through challenges that affect you negatively, whether those include:
- few fulfilling relationships