Tuesday, May 28, 2024

Books To Help Overcome Addiction

Beautiful Boy: A Fathers Journey Through His Sons Addiction

DO THIS To Destroy Your Addictions TODAY! | Russell Brand

What had happened to my beautiful boy? To our family? What did I do wrong? Those are the wrenching questions that haunted David Sheffs journey through his son Nics addiction to drugs and tentative steps toward recovery. Before Nic became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings.

After meth, he was a trembling wraith who lied, stole, and lived on the streets. David Sheff traces the first warning signs: the denial, the three a.m. phone callsis it Nic? the police? the hospital? His preoccupation with Nic became an addiction in itself. But as a journalist, he instinctively researched every treatment that might save his son. And he refused to give up on Nic.

The Alcoholism And Addiction Cure By Chris Prentiss

The benefit of holistic treatment is that it offers those in recovery a means of addressing a wide variety of potential needs rather than just the physical. However, in The Alcoholism and Addiction Cure, Prentiss takes the holistic addiction recovery approach and turns it into an actual recovery method akin to the twelve-step method. The holistic pseudo-program Prentiss offers is comprised of a three-step method to achieve lasting sobriety, a four-stage explanation of the development of chemical dependence, and step-by-step guidance for curating ones own holistic recovery program. Additionally, Prentiss provides readers with an in-depth look at how ones thoughts, emotions, and beliefs factor into his or her recovery.

Seven Motivational Books For Addiction Recovery

Recovery from a drug or alcohol addiction is a lifelong process that requires making healthy choices every day. Achieving lasting sobriety takes vigilance, commitment, and motivation. In times of discouragement, it can feel especially helpful to hear the stories of others who are in recovery. To that end, we offer below a selection of books written about addiction and recovery that can be sources of inspiration.

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Facing Codependence By Pia Mellody

In Facing Codependence, author Pia Mellody presents a framework for identifying codependent thinking, emotions, and behaviour showing codependency as a legacy of physical, sexual, spiritual, intellectual or emotional abuse during childhood on adult behaviour and relationships. Mellody proposes that solutions for overcoming codependence are rooted in addressing past abuse and trauma and liberating oneself from the toxic emotions attached to them that often lead many to self-medicate by abusing substances and partaking excessively in unhealthy behaviours.

Nothing Good Can Come From This: Essays

Overcoming Addiction

Overview: When Kristi stopped drinking, she started noticing things. Like when you give up a debilitating habit, it leaves a space, one that cant easily be filled by mocktails or ice cream or sex or crafting. And when you cancel Rosé Season for yourself, youre left with just Summer, and thats when you notice that the women around you are tankedthat alcohol is the oil in the motors that keeps them purring when they could be making other kinds of noise.

In her sharp, incisive debut essay collection, Coulter reveals a portrait of a life in transition. By turns hilarious and heartrending, Nothing Good Can Come from This introduces a fierce new voice to fans of Sloane Crosley, David Sedaris, and Cheryl Strayedperfect for anyone who has ever stood in the middle of a so-called perfect life and looked for an escape hatch.

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The Naked Mind: Control Alcohol By Annie Grace

In concise and easy-to-understand prose, Annie Grace begins The Naked Mind: Control Alcohol by offering explanations of the main reasons why we, as a society, turn to alcohol in the first place in most cases, Grace says that we have society- and culture-level conditioning to thank for our affinity to alcohol as well as other substances. In what eventually reveals itself as impressive strategy, Grace follows these explanations for why we turn to alcohol by asserting that recovery is not about giving up alcohol or denying oneself of something we want instead, Graces holistic view of alcoholism asserts that recovery means freeing oneself from alcohol and how society has conditioned us to use alcoholand drugsas an emotional crutch.

Refuge Recovery: A Buddhist Path To Recovering From Addiction

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddhas Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addictionan indispensable alternative to the 12-step program.

While many desperately need the help of the 12-step recovery program, the traditional AA models focus on an external higher power can alienate people who dont connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight.

Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken.

Practical yet compassionate, Levines successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

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Six Powerful Books About Addiction And Recovery That Will Make You Feel Capable Of Change

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The time I left our slanted rooftop apartment in San Franciscos Castro district with its stained yellow tiles and foggy view of the city to ride in an ambulance to a psyche ward, I kicked meth for good. Twenty years later and still clean, I devour stories about addiction and redemption as hungrily as I once craved speed. Fiction and nonfiction stories about overcoming addiction and escaping death made me want to live in a way that no relentlessly optimistic self-help slogan could.

Here are some books that will not only make you want to quit doing the thing that is killing you, but also offer an interesting narrative structure for writers because they flout the conventional hero journey template. Instead of a reluctant hero emerging from an ordinary world to delve into the tricky landscape of magic and tests, these heroes begin in chaos and emerge from the grungy ashes of last call and plunge into sober, or at least peaceful, life earned by ones ability to overcome hurdles associated with addiction.

Black Out by Sarah Hepola

Graceland by Chris Abani

Gun, Needle, Spoon by Patrick ONeil:

Delicious Foods by James Hannaham

How to Grow Up by Michelle Tea

Permanent Midnightby Jerry Stahl

He writes:

What Is Samhsa’s National Helpline

Overcoming Addiction – The Root Cause Of Every Addiction

SAMHSAs National Helpline, , or TTY: is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

Also visit the online treatment locator, or send your zip code via text message: 435748 to find help near you. Read more about the HELP4U text messaging service.

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I Love You More: Short Stories Of Addiction Recovery And Loss From The Familys Perspective

Most family members do not know where to turn for support and guidance when a child, parent or spouse becomes ill. Society offers little to educate the public or de-stigmatize the problem of addiction. I Love You More is distinct and unique from other books on the market on addiction as it is meant to be an emotional education on the family systems affected by addiction using three, fictional short stories, all with very different endings. These three powerful stories have common threads of hope, pain, mistrust, grief, worry, change, acceptance, belief, and the constant presence of varying levels of sanity across a broad spectrum.

The author, Blake Cohen, is currently in recovery from a substance use disorder himself for multiple years. He has a bachelors degree in psychology, is a Certified Addictions Professional, and is currently earning his Masters degree in the field of Leadership. He currently works in the field of substance abuse treatment as an Interventionist and Recovery/Family Coach. Blakes role allows him to be of assistance to families, and their loved ones, as they begin their journey into recovery. Blake is also a public speaker using his experience and education to help bring understanding to the public regarding the disease of addiction.

Rewired By Erica Spiegelman

This book presents a new holistic approach to dealing with addictions and recovery.

Based on the concepts of self-actualization, this approach addresses the whole self. It will guide you towards sobriety as well as emotional and spiritual wellness.

Do you need help with recovery, but feel uncomfortable asking for help?

In addition to the many tools provided for overcoming unhealthy, addictive patterns, this book also inspires you to ask for help when you need it.

You can use this book alone or as part of a 12-step program to create a personalized treatment plan that is right for you.

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Mastering The Addicted Brain: Building A Sane And Meaningful Life To Stay Clean

As most drug and alcohol addicts eventually realize, good intentions alone arent enough to break destructive habits. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change.

An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the neuroscience of common sense, advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.

Clean: Overcoming Addiction And Ending Americas Greatest Tragedy By David Sheff

Overcoming Addictions : Skills Training for People with Schizophrenia ...

If this author sounds familiar, its probably because youve heard of his other well-received book about addiction: Beautiful Boy: A Fathers Journey Through His Sons Addiction. In Clean, Sheff digs into why people use drugs and alcohol to begin with. He explains how addiction progresses and details methods for getting and staying clean. In doing so, Sheff explores specific issues like:

  • Co-occurring disorders
  • 12-step programs

The result is a well-informed, comprehensive look at individualized and program interventions. Sheff walks the reader through the problem of addiction and the solutions.

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Essential Books For Those With An Addicted Loved One

Loving someone who suffers from addiction is one of the hardest things a human being can go through. The situations and emotions a person experiences while a loved one struggles with drugs or alcohol can be completely overwhelming. But things can always be better.

Here are six books that will educate you and help you find peace of mind.

Best Books On Addiction And Recovery

All products were independently selected by our editors and contributors. When you buy through links on our site, we may earn an affiliate commission.

I have been a practicing pharmacist for over 31 years. I am board certified in pharmacotherapy and psychiatry. During my career, I have spent countless hours in psychiatric and community hospitals, as well as medical centers. My main interest has always been psychiatry, especially concerning addiction.

I have read many books over the years regarding this subject. Some have been life-changing, others were a waste of my time.

The list I have created sidesteps books that glorify addiction. I have not listed books describing the lives of rock stars or movie stars. The goal is to create a helpful list for anyone who needs it. Some of the books on this list are instructional, and others are informational.

Addiction has a high price. I have personally watched many people die because they overdosed or abused their bodies to the point of no return. This disease does not discriminate. It can, and does happen to people of all ages and all walks of life.

If you or someone you know is suffering from addiction, the best thing to do is get help.

I cannot overstress the importance of treatment. Although some can kick the habit on their own, many need assistance from professionals. It is well worth it. Your life depends on it!

This book is a must for any recovering addict. It is intense but comprehensive.

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The Science Of Addiction: From Neurobiology To Treatment

Over the past 10 years, neurobiologic and genetic research has provided an increased understanding of what causes drug addiction in the brains reward pathway. Knowing this leads to a better understanding of how it may be treated and even reversed in those who successfully overcome the disease. This is especially true with addictions possible precursors of mild to moderate substance use disorders.

These latter disorders can usually be treated more easily by less intensive models of treatment that do not require actual brain chemistry re-regulation over time. In this new edition, there are updated scientific references to support addiction as a medical brain disease, using the prevailing neurobiology, genetics, and psychological scientific literature.

Here, readers will find a fully-updated glossary of terms, additional abbreviations, and updated appendices. These will aid in clarifying the somewhat lengthy and science-based upgrades in our knowledge of neuroscience and genetics research that are so critical in understanding why addiction is such a serious and tough-to-treat disease. Erickson keeps the science understandable yet comprehensiveappropriate for health professionals as well as lay readers who need and want this critical information.

Will my insurance pay for a Rehab Center?

Get Help Breaking Your Addiction At A Comfortable Facility Under The Care Of Medical Professionals.

I Love You More: Short Stories Of Addiction Recovery And Loss From The Familys Perspective By Blake Cohen

How to Overcome Your Addictions | Tony Evans Sermon

A compilation of three powerful fictional short stories, this book shows how addiction affects not only the person with the substance use disorder but also their families. Often, family members do not know where to turn to for guidance, help, or support. The book offers emotional support and education to families affected by addiction and tries to remove the stigma associated with it. The book is a quick, easy read that allows the reader to see the world through the eyes of the substance user and their family.

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Books On Alcohol Addiction

  • Why you drink and how to stop: A journey freedom by Veronica Valli-

  • The book is brilliantly researched, compelling, and keeps the reader at the edge.

    The book wisely depicts the thoughts, feelings, and mode of action of alcohol addicts. Veronica, in detail, gives a view of why alcoholics behave so self destructively and chooses a life of pain

    Thus, the book answers the question that all addicts ask, why do I drink? The author gives a step-by-step guide to help overcome alcohol addiction. The simple read will help you to the path of recovery.

    Critics view this book to be refreshing and a must-read for alcoholics.

  • The cure for alcoholism by Roy Eskapa-

  • What is your secret weapon to overcome addiction? Is it medicine? Therapy? Or vacation?

    This book solely does that. It helps you to know what can help you through this challenging phase. The mind, as they say, is your most potent weapon. This book will teach you to carve and manipulate your mind in a manner that you will end up abstaining from alcohol.

    Roy has researched and put dozens of medical studies in effect into this book to give logical reasoning to why you have a degrading state and how you can find a remedy to it.

  • The alcoholic/addict within by Dr. Andrew P-

  • The book gives us insight into why alcoholism cannot be stopped, the science behind it, and ways to recover from it. The reader will have a complete trip of brain biology, genetics, and the psychology of this disease.

  • Blackout by Sarah Hepola-

  • Addiction And Recovery Self

    If youre in the early stages of recovery, the following titles can help you stay motivated and on the right path to building a successful sober lifestyle.

    1. Unbroken Brain: A Revolutionary New Way of Understanding Addiction

    Published in 2017, Unbroken Brain is a New York Times bestseller by one of the premier American journalists covering addiction in America. Szalavitz has written for TIME.com, New York Magazine, VICE, Scientific American, Psychology Today, and The Guardian among others. She is also in recovery herself, giving her a personal perspective on this complex issue.

    Unbroken Brain reviews recent scientific research to make the argument that addictive behaviors fall on a spectrum, much like autistic behaviors. The author states that instead of suffering from a broken brain or being afflicted with an addictive personality, someone abusing drugs or alcohol has a learning disorder that can be addressed with targeted treatment.

    2. Sober For Good.: New Solutions for Drinking Problems Advice from Those Who Have Succeeded

    Featuring advice from recovering alcoholics of many different backgrounds,Sober for Good shows that recovery is possible for everyone. Sober for Good is often recommended by people who dont feel that the 12-step approach of AA is the right fit for their needs but arent sure what alternatives are available.

    3. Living with Co-Occurring Addiction And Mental Health Disorders: A Handbook for Recovery

    6. Recovery: Freedom from Our Addictions

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    Tweak: Growing Up On Methamphetamines

    In a novel based on his experience as a , Nic Sheff describes using meth, cocaine and other drugs during adolescence and early adulthood. Sheff recounts how he thought he had control over his drug use before relapsing and hitting rock bottom. He describes the horrors of addiction, but he also provides hope for recovery.

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